The Productivity Show

Your Year-End Audit Made Easy: Time, Energy, and Attention (TPS537)


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How often do you take a moment to pause and reflect on how you’ve spent your time, energy, and attention over the past year? Most people rush from one year to the next, missing the chance to evaluate what truly worked and what didn’t.

In this episode, we show you how a simple, focused “Year-End Audit” using the TEA Framework (Time, Energy, and Attention) can unlock powerful insights to set you up for your best year yet.

Learn how to identify the projects and activities that drained your energy, the habits that kept you focused, and the tools that saved you the most time. Don’t leave 2024 behind without a strategy to level up; this episode is your key to starting 2025 with clarity and purpose.

Get an additional 15% off an annual membership at MASTERCLASS.com/tps.

LEGALZOOM.COM and use promo code TPSTIME to get 10% off. LegalZoom is not a law firm and does not provide legal advice, except where authorized through its subsidiary law firm LZ Legal Services, LLC.

You can find links to everything that we share in the show notes at theproductivityshow.com/.

Cheat Sheet:

Become a member of TPS+ and get ad-free episodes a week before anyone else with other great bonuses like the famous “One Tweak A Week” shirt.

  • Top 3 Productivity Resources [2:05]
  • Why do a year-end audit in the first place? [6:55]
  • Time Year-End Audit [25:19]
  • Energy Year-End Audit [32:05]
  • Attention Year-End Audit [39:01]
  • Links:
    • MasterClass
    • LegalZoom
    • Bestqool Red Light Therapy Device
    • Andalou Naturals Deep Hydration Face Moisturizer, Multi-Correcting Cream
    • Sonos Ray Soundbar
    • 25X Productivity Coaching
    • Productivity Academy
    • The Productivity Show on Youtube
    • The Productivity Show Youtube Clips
    • Become a member of TPS+
    • Take the Productivity Quiz
    • If you enjoyed this episode, follow the podcast on Apple Podcasts, Spotify, Stitcher, Overcast, Pocket Casts or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show. You can also leave a review!

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