As illustrated in the movie Jerry Maguire, there’s a romantic notion that our "soul mate" will complete us. People think that their job, their spouse, their bank account or their house might somehow "complete" them. In reality, each one of us is already complete. Wholeness is our nature—we have never been incomplete. In this episode, Jennifer Hadley shares how looking outside ourselves for completion leads to an intense sense of deprivation and suffering. Just in time for Valentine’s Day, you can recognize—You ARE Complete!

Learn more about your ad choices. Visit megaphone.fm/adchoices