In this episode of 'Born To Thrive,' Alex dives deep into the incredible journey of self-discovery and personal growth. She shares important life reminders and reflections that will leave you realizing just how far you've come.

Join the conversation as Alex reminds you that you're doing better than you think. It's easy to overlook your progress, but it's time to celebrate the small victories and reflect on your incredible journey. This episode is filled with insights and practical advice to help you recognize your own strength and resilience.

 

(0:30) Rack Up Wins

(2:00) Areas you're excelling at but just don't know it

(6:25) Don't compare to others

(7:06) You're doing better than you think

-------------
Click Here to Purchase the Unposed Unbothered Journal!

Save 10% with "alex" from Buffbunny: https://www.buffbunny.com/?rfsn=6261901.6ab300

Save 20% with alex from Legion: https://legionathletics.com/products/workout-supplements/?r=zrxnw&utm_source=bc_alex-allen_zrxnw&utm_campaign=bc

Free sample pack with LMNT: http://drinklmnt.com/alexallen

Get Notion Pro : https://affiliate.notion.so/8th1ztk5uw3v

Tune in to this powerful episode and start embracing the amazing person you've become.

Follow Me on Instagram! - https://www.instagram.com/thealexallen/

Follow Me on Tik Tok! - https://www.tiktok.com/@thealexallen?

Join the No BS Fitness and Nutrition Made Simple Facebook Group - https://www.facebook.com/groups/liftswithalex

-------------

Follow the Born to Thrive Podcast Instagram Page! - https://www.instagram.com/borntothrivepodcast/

Follow Lifts with Alex Instagram Page for Training, Nutrition, and Life Tips and Content! - https://www.instagram.com/borntothrivepodcast/