I had something happen to me last week that felt like the biggest setback and I was PISSED. THen I sat with it and I realized some things that I wanted to share with you about when life hands us setbacks, so sit back, grab your favorite beverage and let's chat!

0:00 How is it October?

2:45 Fall Focus Update- Should we do a New Year’s Challenge?!

5:30 Thanks for all the love on pregnancy fears!

7:00 Weekly Update

Love is Blind

Murdaugh Murders

20:30 Overcoming Setbacks!

Links you’ll want from this episode!
Soul CBD code KIMPERRY  Sex on the Beach Drops

Tula code KIMPERRY Tula Primer 

Dime code perry20  

Shop kimperryco on LTK

Fall Focus Challenge! 6 Weeks of Fall workouts with prizes together! STARTS now!

FIt Pregnancy with All New Updates! $149 lifetime!

Have anything you want to share? Email me at [email protected]. 

Let’s be friends!

Friends don’t let friends workout alone

Mom Fuel Membership-  

Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/

Email List

Podcast Website

You’re Glowing Merch Shop

TikTok: https://www.tiktok.com/@kimperryco

  I am unpacking week 16 and any cravings I have left, but we are also diving into choosing a name for this baby. Choosing is SO hard! Who is with me? Drop me a DM if you have any recommendations!

Links you’ll want from this episode!
Soul CBD code KIMPERRY  Sex on the Beach Drops

Tula code KIMPERRY Tula Primer 

Dime code perry20  

Shop kimperryco on LTK

Have anything you want to share? Email me at [email protected]. 

Let’s be friends!

Friends don’t let friends workout alone

Mom Fuel Membership- Join Now for the Summer Challenge!

Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/

Email List

Podcast Website

You’re Glowing Merch Shop

TikTok: https://www.tiktok.com/@kimperryco

I want to be honest today for myself to hear these fears out loud and to hope that some of you can connect to my fears. These are my real fears while being pregnant right now and I hope some of you can relate and we can go along on this journey together! #scaredmom

0:00 Leave a review!

1:00 Fall Focus Challenge

5:45 Rookie Wellness Sale

8:00 Black Friday

8:15 What I watched

11:15 Glow Retreat

13:30 Pregnancy Fears

Links you’ll want from this episode!
Soul CBD code KIMPERRY  Sex on the Beach Drops

Tula code KIMPERRY Tula Primer 

Dime code perry20  

Shop kimperryco on LTK

Rookie Wellness 20% off sale! Electrolytes and Wake

Fall Focus Challenge! 6 Weeks of Fall workouts with prizes together! STARTS now!

Transitions Episode

Birth it Up Birthing Course

Perineal Massage Keagle Release Curve

Ina May Childbirth Book

Have anything you want to share? Email me at [email protected]. 

Let’s be friends!

Friends don’t let friends workout alone

Mom Fuel Membership-  

Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/

Email List

Podcast Website

You’re Glowing Merch Shop

TikTok: https://www.tiktok.com/@kimperryco

How am I already in my second trimester? I am giving you a recap of the good and bad of trimester one and all the feelings I am having. Second trimester is looking good!

Links you’ll want from this episode!
Soul CBD code KIMPERRY  Soul CBD drops

Tula code KIMPERRY Tula Primer 

Dime code perry20  - Dime Tinted Wonderscreen Go check out the sale for free product!

Shop kimperryco on LTK

Fit Pregnancy Program

Have anything you want to share? Email me at [email protected]. 

Let’s be friends!

Friends don’t let friends workout alone

Mom Fuel Membership- Join Now for the Summer Challenge!

Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/

Email List

Podcast Website

You’re Glowing Merch Shop

TikTok: https://www.tiktok.com/@kimperryco

Pregnant or not, protein is an important part of our diet and our body uses the amino acids to build and repair muscles and bones. Our body NEEDS protein! We need it for our hormones especially as well, which those things control everything! As you will see in the episode, there are so many recommendations depending on you, activity and so much more. Let’s dive into this wild topic!

0:00 Me trying to get excited about protein! 

3:10 Weekly Recap

Jersey Shore

Teen Mom 

Thief Collector Documentary

10:24 Protein Time

25:00 My go to plant based proteins!

Links you’ll want from this episode!
Soul CBD code KIMPERRY  Sex on the Beach Drops

Tula code KIMPERRY Tula Primer 

Dime code perry20  

Shop kimperryco on LTK

Fall Focus Challenge! 6 Weeks of Fall workouts with prizes together! STARTS NEXT WEEK!

Have anything you want to share? Email me at [email protected]. 

Let’s be friends!

Friends don’t let friends workout alone

Mom Fuel Membership-  

Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/

Email List

Podcast Website

You’re Glowing Merch Shop

TikTok: https://www.tiktok.com/@kimperryco

This week I am telling you all about my not so fun symptoms of migraines and cold sores. Anyone else get more of these during pregnancy? Tell me this is normal and will go away! 

I also feel my first trimester woes ending which is amazing and means that coffee is coming back and finally tastes good again! Baby Tiki (IYKYK) is growing fast! Tune in to hear all the details!  

Links you’ll want from this episode!
Soul CBD code KIMPERRY  Soul CBD drops

Tula code KIMPERRY  

Dime code perry20  

Shop kimperryco on LTK

Fit Pregnancy Program

Rookie Recovery Immunity PacksCode KIMPERRY

GLow Retreat 2024

Have anything you want to share? Email me at [email protected]. 

Let’s be friends!

Friends don’t let friends workout alone

Mom Fuel Membership- Join Now for the Summer Challenge!

Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/

Email List

Podcast Website

You’re Glowing Merch Shop

TikTok: https://www.tiktok.com/@kimperryco

Today, I am sharing with you what it has been like for this reel of mine to go viral. It caused a lot of attention and even had other creators reacting to it and I want to share with you today how I handle reactions like this, what it is like as a mama, and just the mindset of the internet sometimes that our Glow Gang can work together to make it better. 

0:00 Update on our Massachusetts trip

2:35 What am I watching?

8:50 Wellness Tips

11:40 My Viral Reel

Links you’ll want from this episode!
Soul CBD code KIMPERRY  Sex on the Beach Drops

Tula code KIMPERRY Tula Primer 

Dime code perry20  - Dime Tinted Wonderscreen Go check out the sale for free product!

Shop kimperryco on LTK

Pink Stork Tea- Orange and Peach Ginger Flavors

Postpartum Pink Stork Uplift Tea

Derma Clara Patches Code KIMP

Amazon Prime Move- Gem

Fall Focus Challenge! 6 Weeks of Fall workouts with prizes together!

Have anything you want to share? Email me at [email protected]. 

Let’s be friends!

Friends don’t let friends workout alone

Mom Fuel Membership-  

Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/

Email List

Podcast Website

You’re Glowing Merch Shop

TikTok: https://www.tiktok.com/@kimperryco

This week I let you know how I am feeling of course and that this week we are the size of a lemon! Can you believe it? Then we dive into what it is like flying when you are pregnant, especially when so many smells still make you a little queasy! Listen to all my thoughts and updates about this travel I have going on this week!

Links you’ll want from this episode!
Soul CBD code KIMPERRY  Sex on the Beach Drops

Tula code KIMPERRY Tula Primer 

Dime code perry20  - Dime Tinted Wonderscreen Go check out the sale for free product!

Shop kimperryco on LTK

Fit Pregnancy Program

Liquid IV Code KIMLIV

Rookie Recovery Code KIMPERRY

FlavCity  CODE KIMPERRY Strawberry Lemonade/

Cure 

LMNT

GLow Retreat 2024

Have anything you want to share? Email me at [email protected]. 

Let’s be friends!

Friends don’t let friends workout alone

Mom Fuel Membership- Join Now for the Summer Challenge!

Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/

Email List

Podcast Website

You’re Glowing Merch Shop

TikTok: https://www.tiktok.com/@kimperryco

 You guys are crushing it with these stories. I had you guys submit anonymously any stories of that mom walk of shame where all the ish hits the fan with your kids. These ones make me laugh when I need it, so I hope you enjoy it just as much as I did!

Links you’ll want from this episode!
Soul CBD code KIMPERRY  Sex on the Beach Drops

Tula code KIMPERRY Tula Primer 

Dime code perry20  - Dime Tinted Wonderscreen Go check out the sale for free product!

Shop kimperryco on LTK

Benzoil Peroxide Soap

Rookie Wellness Protein CODE KIMPERRY

Beacmons Skincare 1902 

Sleep Pod KIMPERRYCO$20
Walk of Mom Shame Submissions

Have anything you want to share? Email me at [email protected]. 

Let’s be friends!

Friends don’t let friends workout alone

Mom Fuel Membership- Join Now for the Summer Challenge!

Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/

Email List

Podcast Website

You’re Glowing Merch Shop

TikTok: https://www.tiktok.com/@kimperryco

This episode is saying what angle do we look at pregnancy comments from. Do we take them and let them roll off our back or do we say something? We are diving in today and I am passionate about this one!

Links you’ll want from this episode!
Soul CBD code KIMPERRY   

Tula code KIMPERRY  

Dime code perry20  -  

Shop kimperryco on LTK

www.Kimperry.com/mvp

Want to win some You’re Glowing Merch? Leave a review!

Have anything you want to share? Email me at [email protected]. 

Let’s be friends!

Friends don’t let friends workout alone

Mom Fuel Membership- Join Now for the Summer Challenge!

Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/

Email List

Podcast Website

You’re Glowing Merch Shop

TikTok: https://www.tiktok.com/@kimperryco