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you’re not a giver, you lack boundaries and self-respect
Are you over-giving and calling it kindness? 🤔 In this episode, we’re breaking down why you might feel drained, unappreciated, and stuck in a cycle of people-pleasing. From societal expectations to the importance of boundaries, it’s time to reclaim your self-worth and stop confusing over-giving with generosity. 💅
Get ready for some tough love and actionable tips to level up your energy, boundaries, and life. 💕 Hit play now and start respecting yourself first! 🎙️
Enjoy & dont forget to tweet/ig story me a screenshot of you listening!
MY NEW WEBSITE!! Shop merch, sign up for my newsletter, book a coffee chat, & more: http://stellaraeherself.com
I edit using Riverside! https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=stella-holt
shop my new glo up merch!! https://stellarae.myspreadshop.com/
instagram http://instagram.com/stellaraepodcast
listen to and/or support the podcast: https://anchor.fm/stella-rae
tiktok: http://tiktok.com/@stellaraeherself
twitter: http://twitter.com/stellarae
goodreads: https://www.goodreads.com/user/show/10449999-stella-rae
my fav books/products/health: https://www.amazon.com/shop/stellarae
my current filming set up:
camera: https://amzn.to/4cEQiLO
microphone: https://amzn.to/3Z2A5gc
tripod: https://amzn.to/3AEmxgK
ring light: https://amzn.to/3XxZrSh
box lights: https://amzn.to/4e1Q1Ub
portable light for phone: https://amzn.to/3XxZspj
join my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepod
listen on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9
listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182
00:00 The Dilemma of Over-Giving
03:08 Societal Expectations and Self-Worth
06:00 The Consequences of People Pleasing
08:48 Setting Boundaries and Saying No
12:03 Empowerment Through Self-Respect
#StellaRaePodcast
View all episodes
By stella rae
4.8
204204 ratings
Are you over-giving and calling it kindness? 🤔 In this episode, we’re breaking down why you might feel drained, unappreciated, and stuck in a cycle of people-pleasing. From societal expectations to the importance of boundaries, it’s time to reclaim your self-worth and stop confusing over-giving with generosity. 💅
Get ready for some tough love and actionable tips to level up your energy, boundaries, and life. 💕 Hit play now and start respecting yourself first! 🎙️
Enjoy & dont forget to tweet/ig story me a screenshot of you listening!
MY NEW WEBSITE!! Shop merch, sign up for my newsletter, book a coffee chat, & more: http://stellaraeherself.com
I edit using Riverside! https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=stella-holt
shop my new glo up merch!! https://stellarae.myspreadshop.com/
instagram http://instagram.com/stellaraepodcast
listen to and/or support the podcast: https://anchor.fm/stella-rae
tiktok: http://tiktok.com/@stellaraeherself
twitter: http://twitter.com/stellarae
goodreads: https://www.goodreads.com/user/show/10449999-stella-rae
my fav books/products/health: https://www.amazon.com/shop/stellarae
my current filming set up:
camera: https://amzn.to/4cEQiLO
microphone: https://amzn.to/3Z2A5gc
tripod: https://amzn.to/3AEmxgK
ring light: https://amzn.to/3XxZrSh
box lights: https://amzn.to/4e1Q1Ub
portable light for phone: https://amzn.to/3XxZspj
join my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepod
listen on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9
listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182
00:00 The Dilemma of Over-Giving
03:08 Societal Expectations and Self-Worth
06:00 The Consequences of People Pleasing
08:48 Setting Boundaries and Saying No
12:03 Empowerment Through Self-Respect
#StellaRaePodcast
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