Hey there, beautiful humans! 

Welcome to another episode of Time to Thrive! In this episode, I want us to take a look at what might be holding us back right now. We see other people moving forward, right? They seem to have it easier, but here’s the truth most of us seem to forget: they’ve done the work. They’ve faced their own self-sabotage, dealt with their own blocks, and kept moving forward. AND now it’s YOUR turn.

This episode isn’t just about getting by—it’s about breaking through. Let's uncover what’s holding us back so you can create a life that feels lighter and a relationship with food that feels calm, consistent, confident, and more in control. 

Let's dive in! 

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