Summary

In this episode of Wolfies World, elite runner Brad Popple, shares his journey from a young athlete to a successful ultra runner and business owner. Brad discusses his early experiences with running, the freedom it provided him, and how it became a significant part of his identity. He reflects on his high school and college running career, the challenges he faced, and the lessons learned from injuries and setbacks, including a serious bout with rhabdo after a 100-mile race.

Brad emphasizes the importance of enjoying the process of running rather than just focusing on performance metrics, and he shares insights on how to maintain a healthy relationship with running gear and nutrition.

As the conversation unfolds, Brad talks about his transition from competitive running to ultra marathons, highlighting the joy he finds in pacing others and the community aspect of the sport. He also discusses his time with Satisfy, a brand that resonates with his values, and his current role as the owner of Charlotte Running Company, where he aims to inspire others through running. The episode concludes with Brad offering advice to those struggling with motivation, reminding listeners that any run is a good run and encouraging them to appreciate their journey in the sport.