Musician Zak Abel joined me to talk about the significance of sleep and how it affects his productivity levels. We also discussed the gender roles of both men and women, and the power of song writing and the messages that they contain. Go listen to 'Less of a Man' here: https://open.spotify.com/track/3613WqZRMMxo5yAKfGxFQd?si=ed27a54e40924379 Don't forget to sign up to Green Chef using my code HEADCHEF for 40% off your first box, and 20% off the next three!Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/headstrongpodcast">http://supporter.acast.com/headstrongpodcast</a>.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Musician Zak Abel joined me to talk about the significance of sleep and how it affects his productivity levels. We also discussed the gender roles of both men and women, and the power of song writing and the messages that they contain. Go listen to 'Less of a Man' here: https://open.spotify.com/track/3613WqZRMMxo5yAKfGxFQd?si=ed27a54e40924379 Don't forget to sign up to Green Chef using my code HEADCHEF for 40% off your first box, and 20% off the next three! Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

Musician Zak Abel joined me to talk about the significance of sleep and how it affects his productivity levels. We also discussed the gender roles of both men and women, and the power of song writing and the messages that they contain. Go listen to 'Less of a Man' here: https://open.spotify.com/track/3613WqZRMMxo5yAKfGxFQd?si=ed27a54e40924379 Don't forget to sign up to Green Chef using my code HEADCHEF&nbsp;for 40% off your first box, and 20% off the next three!Support this show <a href="http://supporter.acast.com/headstrongpodcast" rel="noopener noreferrer">http://supporter.acast.com/headstrongpodcast</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Zak Abel

Headstrong, hosted by Louis Strong, dives into powerful conversations with well-known public figures, uncovering the deeper meaning behind their stories. Through candid and heartfelt discussions, Louis reveals vulnerability as a strength, encouraging listeners to believe in themselves, to talk about their vulnerabilities and reinforce their self-worth. Headstrong aims to inspire you to believe in yourself and connect with the resilience within. What does Headstrong mean to you? Follow Headstrong on <a href="https://www.instagram.com/headstrongpodcast" rel="noopener noreferrer" target="_blank">Instagram</a>. Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/headstrongpodcast">http://supporter.acast.com/headstrongpodcast</a>.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Mental Health

Personal Journals

Headstrong, hosted by Louis Strong, dives into powerful conversations with well-known public figures, uncovering the deeper meaning behind their stories. Through candid and heartfelt discussions, Louis reveals vulnerability as a strength, encouraging listeners to believe in themselves, to talk about their vulnerabilities and reinforce their self-worth. Headstrong aims to inspire you to believe in yourself and connect with the resilience within. What does Headstrong mean to you? Follow Headstrong on Instagram. Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

Headstrong, hosted by Louis Strong, dives into powerful conversations with well-known public figures, uncovering the deeper meaning behind their stories. Through candid and heartfelt discussions, Louis reveals vulnerability as a strength, encouraging listeners to believe in themselves, to talk about their vulnerabilities and reinforce their self-worth. Headstrong aims to inspire you to believe in yourself and connect with the resilience within. What does Headstrong mean to you? Follow Headstrong on <a href="https://www.instagram.com/headstrongpodcast" rel="noopener noreferrer">Instagram</a>. Support this show <a href="http://supporter.acast.com/headstrongpodcast" rel="noopener noreferrer">http://supporter.acast.com/headstrongpodcast</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Zak Abel

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