Zestful Aging

By Nicole ChristinaSociety & Culture Health & Fitness Mental Health

Zestful Aging episodes

July 06, 2019 Marianne Sciucco -- Keeping a promise
Marianne Sciucco is the author of several books in Contemporary, Women's, and Young Adult fiction. She's also a registered nurse and combines her love of words with insight gained from her nursing career, including such themes as Alzheimer's and dementia, PTSD, opioid addiction, and chronic pain. Her titles include "Blue Hydrangeas, an Alzheimer's love story", "Christmas at Blue Hydrangeas", and "Swim Season". Her work has also been published in several anthologies, including the newly released "Chicken Soup for the Soul: Mom Knows Best". She's also the co-founder of Alzauthors, a global community of writers sharing their stories to help others. You can contact her at [email protected]. Find out more about the Zestful Aging Podcast at NicoleChristina.com, and become a patron at Patreon.com/ZestfulAging.
36 min
July 04, 2019 Kathy Elkins -- Co-owner of the Largest Yarn Store in the US, and Probably the World
Kathy Elkins and her husband Steve are the owners of three businesses in the handknitting space. For the last 16 years they have been the second-generation owners of WEBS - America's Yarn Store. Last year they acquired String Yarns, a luxury yarn store located on Manhattan's Upper East Side. Prior to her foray into the world of yarn, Kathy managed and directed the marketing efforts for several consumer brands. She is a passionate Boston sports fan but her greatest joy is cheering for her two sons from the sidelines. Find out more at Yarn.com and stringyarns.com. Find out more about the Zestful Aging Podcast at NicoleChristina.com, and become a patron at Patreon.com/ZestfulAging.
49 min
June 29, 2019 Margaret Zhao -- From Enemy of the State in China to California Comedienne
Margaret Zhao is an author, poet and teacher of Chinese traditional healing arts. Her award-winning memoir, "Really Enough: A True Story of Tyranny, Courage and Comedy", charts her daunting struggle for survival, freedom and forbidden love, as Enemy of the State under Chairman Mao. Her natural sense of humor has led her to be a Standup Comedian and Motivational Speaker applauded by audiences of all ages. Margaret lives in San Francisco area and has been actively teaching complementary medicine and sharing Buddhist philosophy. Find out more at ReallyEnough.com. Find out more about the Zestful Aging Podcast at NicoleChristina.com, and become a patron at Patreon.com/ZestfulAging.
58 min
June 22, 2019 Gary Glazner -- Founder of Alzheimer's Poetry Project
Gary Glazner is a poet, founder and Executive Director of the Alzheimer's Poetry Project. Gary is an internationally recognized speaker and expert on using poetry with people living with Alzheimer's disease and dementia. NBC's "Today" show, and NPR's "All Things Considered" have featured segments on Glazner's work. Glazner was recently published in "JAMA: The Journal of the American Medical Association", a peer-reviewed medical journal. Find out more at: http://www.alzpoetry.com/. Find out more about the Zestful Aging Podcast at NicoleChristina.com, and become a patron at Patreon.com/ZestfulAging.
41 min
June 15, 2019 Judy Banker -- "I Never Pictured This"
Judy Banker has dedicated over 4 decades to the field of eating disorders, entering the field in its nascent years and pioneering treatment and education efforts here in the U.S. and around the globe during her term as President of the "International Academy for Eating Disorders". However, music, in particular playing the guitar and singing folk and roots music, has always been a part of her life; starting with performing with friends and at family weddings, but eventually performing on stages with her late husband John, at local clubs and in a folk trio with a well-known Michigan songwriter, Jay Stielstra. When John passed away suddenly in 2012, music came to play a new role in Judy's life. You can learn more about Judy at JudyBanker.com and get tickets for her performance in Idaho here: https://www.eventbrite.com/e/rosalie-sorrels-1st-annual-music-memorial-tickets-59608275958 Find out more about the Zestful Aging Podcast at NicoleChristina.com, and become a patron at Patreon.com/ZestfulAging.
37 min
June 08, 2019 Michael Hebb -- Death Over Dinner
Michael Hebb is the founder of Death Over Dinner.org and the author of "Let's Talk about Death (over Dinner): An Invitation and Guide to Life's Most Important Conversation". He's also the founder of Convivium, a creative agency that specializes in the ability to shift culture through the use of thoughtful food and discourse-based gatherings. Convivium has worked closely with thought/cultural leaders and many foundations/institutions including: The World Economic Forum, Bill and Melinda Gates Foundation, TED, Apple, United Nations Foundation and The Nature Conservancy. Learn more at DeathOverDinner.org. Find out more about the Zestful Aging Podcast at NicoleChristina.com, and become a patron at Patreon.com/ZestfulAging.
34 min
June 01, 2019 Regina Stoops -- "What Doesn't Kill You Makes a Great Story"
Comedian and writer Regina Stoops was born and raised in a town called Normal though her humor is anything but….Regina has her own unique perspective on what most might consider the mundane details of ordinary life: raising three boys, aging parents, health care, navigating the world of special education, and trips to the grocery store. She describes her life as an ongoing process of "coming out" as she continues to embrace diversity, adversity and suburban chaos armed with quick wit and humor. Regina is working on her first collection of short stories. Find out more at https://www.reginastoops.com and www.facebook.com/reginastoopscomedy. Find out more about the Zestful Aging Podcast at NicoleChristina.com, and become a patron at Patreon.com/ZestfulAging.
46 min
May 26, 2019 Gincy Heins -- I Wasn't Ready for This
Gincy Heins is the co-author of the "365 Caregiving Tips" series which covers "Practical Tips from Everyday Caregivers, Travel and Respite, and Hospitals, Care Facilities and Hospice". She is also the creator and editor of "Before the Diagnosis: Stories of Life and Love Before Dementia", an anthology of stories by 36 authors, each about a relative they have known and loved before that person was diagnosed with Alzheimer's disease or another type of dementia. Over 90% of the profits from the sales of the book are donated to four nonprofit organizations that assist people with any type of dementia, and their families. Find out more at www.365Caregivingtips.com. Find out more about the Zestful Aging Podcast at NicoleChristina.com, and become a patron at Patreon.com/ZestfulAging.
42 min
May 25, 2019 Michelle Vina-Baltsas -- Menopause and Its Gifts
Michelle Vina-Baltsas is a certified intuitive eating counselor and body image coach who is passionate about helping women of all ages overcome shameful eating and body dissatisfaction. She's an expert in menopause and helping women understand it through a spiritual lens. Find out more about her work at www.michellevinaBaltsas.com. Find out more about the Zestful Aging Podcast at NicoleChristina.com, and become a patron at Patreon.com/ZestfulAging.
48 min
May 18, 2019 John Graham -- A Life of Risk Taking
A Foreign Service Officer for fifteen years, John Graham was in the middle of the revolution in Libya and the war in Vietnam. For three years in the mid-seventies, he was a member of NATO's top-secret Nuclear Planning Group, then served as a foreign policy advisor to Senator John Glenn. At the United Nations, he was deeply involved in U.S. initiatives in Southern Africa, South Asia and Cuba. Outside government, John's been part of major peace-building efforts in the Middle East and Africa. Since 1983 he's been a leader of the Giraffe Heroes Project, an international organization moving people to stick their necks out for the common good and giving them the tools to succeed. His focus now is on inspiring and training political activists in places like Nigeria, Nepal, India, Kenya, Zimbabwe, Sierra Leone and Egypt. Find out more at https://www.giraffe.org/. Find out more about the Zestful Aging Podcast at NicoleChristina.com, and become a patron at Patreon.com/ZestfulAging.
44 min

About Zestful Aging

From the publisher's feed

How can we age with zest, courage and vibrance? How can we tackle the challenges of aging--including ageism-- with awareness and skill? Nicole Christina, a psychotherapist of more than 30 years,…