Zestful Aging

By Nicole ChristinaSociety & Culture Health & Fitness Mental Health

Zestful Aging episodes

May 11, 2019 Anastasia Pottinger -- What Time Creates
In her first book, "100: What Time Creates", Anastasia Pottinger uses light, shadow, talent, experience, and her intuitive perspective to capture the strength, endurance, and uncommon – and often overlooked – inherent beauty exclusive to women and men who have lived one hundred years or more. Pottinger burst on the national and international scene when her black and white portrait series of centenarians 'went viral' and featured on thousands of websites and in publications around the globe, including "CNN" and "Bored Panda". The series continued to grow, and soon became the book, "100: What Time Creates" Learn more at: http://lenscratch.com/2011/03/anatasia-pottinger/ or http://www.roguestudios.photo/ . Find out more about the Zestful Aging Podcast at NicoleChristina.com, and become a patron at Patreon.com/ZestfulAging.
37 min
May 04, 2019 Kerry Hannon -- Entrepreneurship Over 50
Kerry Hannon is a nationally recognized expert and strategist on career transitions, personal finance, entrepreneurship and retirement. She is a frequent TV and radio commentator and has appeared as a career and financial expert on The Dr. Phil Show, ABC, CBS, CNBC, NBC Nightly News, NPR, and PBS. Kerry is currently a columnist and regular contributor to "The New York Times", AARP's Work and Jobs Expert, contributing editor and Second Verse columnist at "Forbes", and the PBS website NextAvenue.org expert and columnist on personal finance and entrepreneurship for boomer women. Kerry focuses on empowering yourself to do more with your career and personal finances – now and for the future. Kerry's new book, "Never Too Old to Get Rich: The Entrepreneur's Guide to Starting a Business Mid-Life", will be out Spring 2019. Find out more at KerryHannon.com.
49 min
April 27, 2019 Jen Ruiz -- Attorney Turned Full-Time Travel Blogger
Jen Ruiz is an expert in solo, affordable travel and is a #1 Amazon bestselling author and 2018 Readers' Favorite Award winner. Jen is also a TEDx speaker and has been featured by The Washington Post, ABC News and The Huffington Post. You can follow along on her adventures at www.jenonajetplane.com. Find out more about the Zestful Aging Podcast at NicoleChristina.com, and become a patron at Patreon.com/ZestfulAging.
36 min
April 20, 2019 Jean Lee -- "Alzheimer's Daughter"
Both of Jean Lee's parents were diagnosed with Alzheimer's on the same day in 2006. She kept a journal during her parents' decline, and fleshed that into a book intended just for her family. She joined a local writing group to help her write her story well. Encouraged by their belief in the story, Jean published Alzheimer's Daughter in 2015, even though she really thought she could be struck by lightning for revealing family secrets. In the four years since publication, the story has resonated with many. Alzheimer's Daughter floats in the top 100 Alzheimer's books on Amazon and was recently named #6 in the Best Alzheimer's Books of all time by Book Authority. Jean is also cofounder of AlzAuthors.com. Their goal is to collate well-vetted books written through the personal lens about Alzheimer's and dementia. Learn more at Alzauthors.com and AlzheimersDaughter.com. Find out more about the Zestful Aging Podcast at NicoleChristina.com, and become a patron at Patreon.com/ZestfulAging.
41 min
April 19, 2019 Dr. Michelle May -- How To Resolve Emotional and Stress Eating
Michelle is a recovered yo-yo dieter and the founder of "Am I Hungry? Mindful Eating Programs and Training" at www.AmIHungry.com. Am I Hungry? helps people resolve mindless and emotional eating so they can live the vibrant life they crave. She is also the award-winning author of the book series, "Eat What You Love, Love What You Eat." Get a free chapter of her book at: https://amihungry.com/chapter1/. Find out more about the Zestful Aging Podcast at NicoleChristina.com, and become a patron at Patreon.com/ZestfulAging.
38 min
April 13, 2019 Sandra Sabene -- The Art of Letting Go
Sandra Sabene is the owner of the LIverpool Arts Center in upstate NY. She's a business woman, artist, musician and healer whose focus is expressive art, rhythm and meditation programs. Her TEDx talk focuses on the art of letting go. Sandra facilitates several programs, including Healing Waters Sanctuary and Creative Rhythms, with her husband by her side. Find out more at the LiverpoolArtCenter.com. Find out more about the Zestful Aging Podcast at NicoleChristina.com, and become a patron at Patreon.com/ZestfulAging.
35 min
April 06, 2019 Chris Farrell -- "There's Good News for Us"
Chris Farrell is senior economics contributor for American Public Media's "Marketplace". An award-winning journalist, he is author of the books "Purpose and a Paycheck: Finding Meaning", "Money and Happiness in the Second Half of Life" and "Unretirement: How Baby Boomers Are Changing the Way We Think About Work, Community, and The Good Life". Chris's website; www.chrisfarrell.net . He also writes for PBS Next Avenue. https://www.nextavenue.org/ Find out more about the Zestful Aging Podcast at NicoleChristina.com, and become a patron at Patreon.com/ZestfulAging.
35 min
March 30, 2019 Syracuse Women of Craft Beer
In 2013, Gloria Rakowsky noticed the lack of women at craft beer events in Syracuse, NY and the idea was born to start a Meetup for like minded women. The first meeting had 14 women, and now the Syracuse Women of Craft Beer have 100 members. They meet monthly to learn about the local micro brewery scene, get educated about the art of making beer, and socialize in a comfortable environment. Check out their Facebook Page: Syracuse Women of Craft Beer. Find out more about the Zestful Aging Podcast at NicoleChristina.com, and become a patron at Patreon.com/ZestfulAging.
31 min
March 23, 2019 Tia Powell -- Dementia Reimagined
Dr. Tia Powell is the author of the brand new book "Dementia Reimagined: Building a Life of Joy and Dignity from Beginning to End". Despite being a physician and a bioethicist, she wasn't prepared to address the challenges she faced when her grandmother, and then her mother, were diagnosed with dementia--not to mention confronting the hard truth that her own odds aren't great. Dr. Powell's goal is to move the conversation away from an exclusive focus on cure to a genuine appreciation of care--what we can do for those who have dementia, and how to keep life meaningful and even joyful. Her book can be pre-ordered from Amazon and other book sellers. Find out more about the Zestful Aging Podcast at NicoleChristina.com, and become a patron at Patreon.com/ZestfulAging.
49 min
March 16, 2019 David Harry Stewart -- Finding Aspirational Role Models
An award winning photographer and the founder of "Ageist", a media company whose purpose is to reinvent how life is lived, experienced and understood by those over 50. He is an expert on the new life phase that is emerging among this financially empowered yet underserved demographic. Find out more at WeareAgeist.com. Find out more about the Zestful Aging Podcast at NicoleChristina.com, and become a patron at Patreon.com/ZestfulAging.
49 min

About Zestful Aging

From the publisher's feed

How can we age with zest, courage and vibrance? How can we tackle the challenges of aging--including ageism-- with awareness and skill? Nicole Christina, a psychotherapist of more than 30 years,…