Zestful Aging

By Nicole ChristinaSociety & Culture Health & Fitness Mental Health

Zestful Aging episodes

January 12, 2019 Stacey Gustafson -- Getting On Stage At 50
Stacey Gustafson is the bestselling author of "Are You Kidding Me? My Life with an Extremely Loud Family, Bathroom Calamities, and Crazy Relatives", ranked #1 Amazon in Parenting & Family Humor and Motherhood. She's also an inspirational speaker, blogger and comedian. Her short stories have appeared in "Chicken Soup for the Soul" and other in print and online publications. She's won Best Comic of the Month at Tommy T's Comedy Club and performs stand-up throughout the East Bay. Her newest book, "Are You Still Kidding Me?" was released September 2018. She lives in Pleasanton, CA. Visit her popular blog at StaceyGustafson.com and Twitter @RUKiddingStacey. Find out more about the Zestful Aging Podcast at NicoleChristina.com, and become a patron at Patreon.com/ZestfulAging.
37 min
January 05, 2019 Reema Zaman -- "I Am Yours"
Reema Zaman is an actress, model, writer and is the 2018 Oregon literary arts writer of color fellow. She is the author of the new memoir "I AM YOURS", which will be on sale in January 2019. Her book is receiving enormous buzz, given it's profound timeliness and the beauty and impact of the writing. "I Am Yours" tells the story of Reema's unwavering fight to protect and free her voice from those that sought to silence her. Her book is available for presale at all bookselling websites. "I Am Yours" Find out more about the Zestful Aging Podcast at NicoleChristina.com, and become a patron at Patreon.com/ZestfulAging.
46 min
January 01, 2019 A New Kind of Resolution, 2019
Nicole takes the mic to talk about a kinder, gentler New Year's resolution-- the kind that's not a set up for failure and disappointment. Find out more at NicoleChristina.com. Find out more about the Zestful Aging Podcast at NicoleChristina.com, and become a patron at Patreon.com/ZestfulAging.
9 min
December 30, 2018 Zannat Reza -- Helping People Thrive
Zannat is a passionate registered dietician and a regular on Canadian TV and media, helping people thrive through the five pillars of health: eat, move, breathe, explore and create. She calls herself a foodie and a food and health storyteller. She is also interested in influencing policy in the direction of better health for all citizens. Zannat co-commissioned a survey on healthy aging in Canada and wants to use that data as a call to action for government and interested parties. Find out more at thrive360.buzz. Find out more about the Zestful Aging Podcast at NicoleChristina.com, and become a patron at Patreon.com/ZestfulAging.
44 min
December 29, 2018 Katherine Pettus -- "Palliative care is a human right."
Dr. Katherine Pettus is the Advocacy Officer for Human Rights and Palliative Care at International Association of Hospice and Palliative Care. She travels to meetings around the world, advocating for improved access to internationally controlled essential medicines such as morphine, as a component of the right to health. She also addresses palliative care issues for older persons, for children, in universal coverage, for non-communicable diseases (NCDs), and palliative care medications in national essential medicines lists. She grounds her European and US advocacy work in her visits to partners in Latin America, Africa, and India, where she participates 'as often as possible' in home care with colleagues and their teams who work in extremely challenging circumstances to deliver palliative care to the indigent and mentally ill. FInd out more about Katherine's work at: Hospicecare.com and nhpco.org. Find out more about the Zestful Aging Podcast at NicoleChristina.com, and become a patron at Patreon.com/ZestfulAging.
33 min
December 23, 2018 Meg LaPorte -- "Age in America" Stories
Meg LaPorte is a writer, communications specialist and advocate for aging. Inspired by Humans of New York, she's created a project called "Age In America" (www.ageinamerica.blog) that combines the power of storytelling and social media to change peoples' perspectives about being older and growing older. Find out more about the Zestful Aging Podcast at NicoleChristina.com, and become a patron at Patreon.com/ZestfulAging.
45 min
December 22, 2018 Kerry Egan -- Walking the Camino de Santiago
Kerry Egan is a hospice chaplain, graduate of Harvard Divinity School, and author of "On Living and Fumbling: A Journey of Love", "Adventure, and Renewal on the Camino de Santiago". Her work has been featured on PBS and CNN, and her essays have appeared in Parents, American Baby, Reader's Digest, and CNN.com, where they have been read more than two million times. Find out more at KerryEgan.com. Find out more about the Zestful Aging Podcast at NicoleChristina.com, and become a patron at Patreon.com/ZestfulAging.
55 min
December 16, 2018 Antonia Rolls -- Dying Puts Living Into Focus
Antonia Rolls is an artist and a soul midwife, which is a holistic companion and support for people at the end of life. Her "A Graceful Death" exhibition, includes portraits and words from the end of life. Her workshops include "Coming Home" and "Coming Back To Yourself". Though she deals with endings, her great interest is in life and how we live it. Dying puts our living into focus. Find out more here: http://www.antoniarolls.co.uk Find out more about the Zestful Aging Podcast at NicoleChristina.com, and become a patron at Patreon.com/ZestfulAging.
48 min
December 15, 2018 Ruthi Cohen-Joyner -- Serving with My Heart
Ruthi Cohen-Joyner, MPH, RDN, is "gratefully addicted" to yoga, meditation and Tapping. She is also a nutritionist, motivational speaker and certified in hypnotherapy, EFT (Emotional Freedom Techniques) and Matrix Reimprinting. Ruthi's focus is on helping women create loving relationships with their mind, body and soul through releasing the emotional weight that is holding them back from all of their deepest desires. Contact her at YourTappingJourney.com. Find out more about the Zestful Aging Podcast at NicoleChristina.com. You can become a patron of the Show at Patreon.com.
49 min
December 09, 2018 Joy Loverde -- Solo Agers, Who Will Take Care of You?
Joy Loverde is the author of Who Will Take Care of Me When I Am Old? and the best-seller, The Complete Eldercare Planner. She's shared her expertise on the Today Show, CBS Early Show, Wall Street Journal, National Public Radio among many others. Joy serves as a mature-market consultant and spokesperson for some of America's best-known companies and associations. She's known widely in the industry for her energy and passion. Visit her website at www.elderindustry.com. Find out more about the Zestful Aging Podcast at NicoleChristina.com, and become a patron at Patreon.com/ZestfulAging.
38 min

About Zestful Aging

From the publisher's feed

How can we age with zest, courage and vibrance? How can we tackle the challenges of aging--including ageism-- with awareness and skill? Nicole Christina, a psychotherapist of more than 30 years,…