Zone2Speak Podcast
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Zone2Speak Podcast episodes

  • Why Maddy Nutt Chose to Go Longer & Life Beyond the Bike

    When Maddy Nutt first joined Zone2Speak, we talked about gravel racing and building a career in endurance cycling. Fast forward to today, and she's become one of the most exciting names in ultra-distance racing.

    After winning Traka 560 and The Rift 330, second on Unbound XL, and racing across Brazil and the Atacama Desert in Chile, Maddy has discovered a new passion for pushing beyond traditional race distances and learning what she's truly capable of.

    In this episode, we discuss how winning Traka changed her confidence, what she's learned from racing outside Europe, and how focusing on training and racing fewer races has become important to her.

    Away from the bike, we also chat about her love of cooking, life after getting engaged, balancing racing with life off the bike, and what's next as she continues to chase bigger challenges around the world.

    Whether you're curious about ultra-distance racing or simply looking for inspiration to step outside your comfort zone, this conversation is full of honest reflections, lessons learned, and plenty of laughs.

    ---

    Follow Maddy

    Instagram → https://www.instagram.com/maddy_nutty/ 

    Unbound XL Film → https://www.youtube.com/watch?v=RjI6QHtHa60 

    ---

    🎁 Discounts for Zone2Speak Listeners! Use code ZONE2SPEAK to save on top-tier performance and wellness products:

    ☀️ Pelotan - 20% off the ultimate sunscreen for athletes. Lightweight, breathable, and designed for endurance sports, it’s perfect for long days in the saddle. Get yours using code ZONE2SPEAK: https://pelotanus.avln.me/c/KzNFeMsDzDxZ

    🚴‍♂️ Cycplus Smart Pump – 10% off (plus 5% off everything else) A compact, powerful pump ideal for cyclists and endurance athletes - Use code: ZONE2SPEAK: https://www.cycplus.com/?ref=zone2speak

    🕶️ Siroko – 10% off performance apparel designed for long rides, big adventures, and everything in between. From gravel to endurance racing, Siroko combines comfort, style, and technical performance for life on the bike. Use code ZONE2SPEAK for 10% off: https://srko.co/zone2speak

    🎧 Shokz Bone Conduction Headphones – £10 off Designed for situational awareness while training outdoors - Use code: ZONE2SPEAK: https://uk.shokz.com?sca_ref=8382102.Xbr34XfTZS&utm_source=website&utm_medium=affiliate_program&utm_campaign=ukaffiliate_standard-podcast-commission_juliana-veterano_8382102

    🌍 Down the Road – 15% off High-performance cycling apparel built for comfort and style - Use code: ZONE2SPEAK: https://downtheroad.cc

    🧬 OLEUS – 15% off Science-backed supplements focused on performance, recovery, and overall well-being. Thoughtfully formulated to support active lifestyles - Use code: ZONE2SPEAK15: https://oleus.com

    ☕ Clearly Not Coffee – 10% off A functional blend of cacao, mushrooms, maca, and adaptogens for calm energy and focus - Use code: ZONE2SPEAK: https://clearly.eu/zone2speak

    🍃 Codeage – 10% off A leading supplement brand offering collagen, vitamins, liposomal blends, probiotics, and more - Use code: ZONE2SPEAK: https://www.codeage.com/

    🔇 Loop Earplugs – 10% off Earplugs to reduce noise and control sensory overload to help you focus - Use code: AFF_ZONE2SPEAK10: https://loop-earplugs.sjv.io/zone2spea

    🥤 Nuzest – 15% off Clean, plant-based protein designed to support recovery and performance without artificial additives - Use code: ZONE2SPEAK: https://www.nuzest.co.uk/zone2speak

    🥣 Huel – Nutritionally complete meals High-protein, plant-based meals packed with essential nutrients—perfect for busy athletes - Use code: ZONE2SPEAK: https://uk.huel.com/pages/loudcrowd-ambassador?utm_medium=influencer&utm_source=loudcrowd&lc_ambassador_id=Y3VzdG9tZXI6NTgzNTY3O

    💪 Save on top products to elevate your health, performance, and recovery!

    To all of my listeners, thank you for your continued support!

    ---

    Follow Zone2Speak

    Instagram: https://www.instagram.com/zone2speak/

    YouTube: https://youtube.com/@zone2speakpodcast 

    46 min
  • What Makes a Great Athlete-Coach Relationship? Max Karginov & Dr. Artur Barsumyan

    What really happens behind every great race performance?

    In this episode, I'm joined by gravel racer Max Karginov and his coach, Dr. Artur Barsumyan, to explore the relationship that exists long before race day. From adapting training plans when life gets in the way to navigating tough conversations, building trust, and balancing data with intuition, we pull back the curtain on what coaching really looks like.

    Using their build-up to Traka 360 as a starting point, we discuss why perfect training blocks are rare, how coaches decide what matters when sessions are missed, and what athletes are really thinking when things don't go according to plan. 

    Whether you work with a coach, coach others yourself, or simply want to become a smarter cyclist, this episode offers an honest look at the partnership behind performance and why adaptation often matters more than perfection.

    ---

    Follow Max and Dr. Artur

    Max → https://www.instagram.com/sovsemmaxim/ 

    Dr. Artur → https://www.instagram.com/arturbarsumyan/ 

    Coaching → https://www.enjoythehard.com/ 

    ---

    🎁 Discounts for Zone2Speak Listeners! Use code ZONE2SPEAK to save on top-tier performance and wellness products:

    ☀️ Pelotan - 20% off the ultimate sunscreen for athletes. Lightweight, breathable, and designed for endurance sports, it’s perfect for long days in the saddle. Get yours using code ZONE2SPEAK: https://pelotanus.avln.me/c/KzNFeMsDzDxZ

    🚴‍♂️ Cycplus Smart Pump – 10% off (plus 5% off everything else) A compact, powerful pump ideal for cyclists and endurance athletes - Use code: ZONE2SPEAK: https://www.cycplus.com/?ref=zone2speak

    🕶️ Siroko – 10% off performance apparel designed for long rides, big adventures, and everything in between. From gravel to endurance racing, Siroko combines comfort, style, and technical performance for life on the bike. Use code ZONE2SPEAK for 10% off: https://srko.co/zone2speak

    🎧 Shokz Bone Conduction Headphones – £10 off Designed for situational awareness while training outdoors - Use code: ZONE2SPEAK: https://uk.shokz.com?sca_ref=8382102.Xbr34XfTZS&utm_source=website&utm_medium=affiliate_program&utm_campaign=ukaffiliate_standard-podcast-commission_juliana-veterano_8382102

    🌍 Down the Road – 15% off High-performance cycling apparel built for comfort and style - Use code: ZONE2SPEAK: https://downtheroad.cc

    🧬 OLEUS – 15% off Science-backed supplements focused on performance, recovery, and overall well-being. Thoughtfully formulated to support active lifestyles - Use code: ZONE2SPEAK15: https://oleus.com

    ☕ Clearly Not Coffee – 10% off A functional blend of cacao, mushrooms, maca, and adaptogens for calm energy and focus - Use code: ZONE2SPEAK: https://clearly.eu/zone2speak

    🍃 Codeage – 10% off A leading supplement brand offering collagen, vitamins, liposomal blends, probiotics, and more - Use code: ZONE2SPEAK: https://www.codeage.com/

    🔇 Loop Earplugs – 10% off Earplugs to reduce noise and control sensory overload to help you focus - Use code: AFF_ZONE2SPEAK10: https://loop-earplugs.sjv.io/zone2spea

    🥤 Nuzest – 15% off Clean, plant-based protein designed to support recovery and performance without artificial additives - Use code: ZONE2SPEAK: https://www.nuzest.co.uk/zone2speak

    🥣 Huel – Nutritionally complete meals High-protein, plant-based meals packed with essential nutrients—perfect for busy athletes - Use code: ZONE2SPEAK: https://uk.huel.com/pages/loudcrowd-ambassador?utm_medium=influencer&utm_source=loudcrowd&lc_ambassador_id=Y3VzdG9tZXI6NTgzNTY3O

    💪 Save on top products to elevate your health, performance, and recovery!

    To all of my listeners, thank you for your continued support!

    ---

    Follow Zone2Speak

    Instagram: https://www.instagram.com/zone2speak/

    YouTube: https://youtube.com/@zone2speakpodcast 

    59 min
  • DaySaver: Small Tool. Big Adventure with Peter Eisenegger

    Small Tool. Big Adventure with founder Peter Eisenegger

    What if one of the most important pieces of cycling equipment isn't your bike... but the tiny tool you almost forget you're carrying?

    This week on Zone2Speak, Juliana sits down with Peter Eisenegger, the founder of DaySaver, to talk about the idea that inspired one of the most innovative multi-tools in cycling and why being prepared can completely change the way we experience riding.

    Peter shares how a passion for engineering, adventure, and simplicity led to the creation of DaySaver, a tool designed to disappear into your bike until the moment you need it most. We explore what makes great design so difficult, and how innovation happens when you refuse to accept that "good enough" is good enough.

    Beyond the products, this is a conversation about freedom and the quiet confidence that comes from knowing you're ready for whatever the road or trail throws at you. Peter also shares his own relationship with cycling.

    Whether you're racing gravel, heading out on a weekend adventure, or crossing continents by bike, this episode is a reminder that freedom often comes from being prepared, and that sometimes the simplest ideas have the greatest impact.

    ---

    Follow DaySaver

    Instagram → https://www.instagram.com/daysaver.fun/ 

    Learn more & Shop → https://daysaver.fun/pages/combinations 

    ---

    🎁 Discounts for Zone2Speak Listeners! Use code ZONE2SPEAK to save on top-tier performance and wellness products:

    ☀️ Pelotan - 20% off the ultimate sunscreen for athletes. Lightweight, breathable, and designed for endurance sports, it’s perfect for long days in the saddle. Get yours using code ZONE2SPEAK: https://pelotanus.avln.me/c/KzNFeMsDzDxZ

    🚴‍♂️ Cycplus Smart Pump – 10% off (plus 5% off everything else) A compact, powerful pump ideal for cyclists and endurance athletes - Use code: ZONE2SPEAK: https://www.cycplus.com/?ref=zone2speak

    🕶️ Siroko – 10% off performance apparel designed for long rides, big adventures, and everything in between. From gravel to endurance racing, Siroko combines comfort, style, and technical performance for life on the bike. Use code ZONE2SPEAK for 10% off: https://srko.co/zone2speak

    🎧 Shokz Bone Conduction Headphones – £10 off Designed for situational awareness while training outdoors - Use code: ZONE2SPEAK: https://uk.shokz.com?sca_ref=8382102.Xbr34XfTZS&utm_source=website&utm_medium=affiliate_program&utm_campaign=ukaffiliate_standard-podcast-commission_juliana-veterano_8382102

    🌍 Down the Road – 15% off High-performance cycling apparel built for comfort and style - Use code: ZONE2SPEAK: https://downtheroad.cc

    🧬 OLEUS – 15% off Science-backed supplements focused on performance, recovery, and overall well-being. Thoughtfully formulated to support active lifestyles - Use code: ZONE2SPEAK15: https://oleus.com

    ☕ Clearly Not Coffee – 10% off A functional blend of cacao, mushrooms, maca, and adaptogens for calm energy and focus - Use code: ZONE2SPEAK: https://clearly.eu/zone2speak

    🍃 Codeage – 10% off A leading supplement brand offering collagen, vitamins, liposomal blends, probiotics, and more - Use code: ZONE2SPEAK: https://www.codeage.com/

    🔇 Loop Earplugs – 10% off Earplugs to reduce noise and control sensory overload to help you focus - Use code: AFF_ZONE2SPEAK10: https://loop-earplugs.sjv.io/zone2spea

    🥤 Nuzest – 15% off Clean, plant-based protein designed to support recovery and performance without artificial additives - Use code: ZONE2SPEAK: https://www.nuzest.co.uk/zone2speak

    🥣 Huel – Nutritionally complete meals High-protein, plant-based meals packed with essential nutrients—perfect for busy athletes - Use code: ZONE2SPEAK: https://uk.huel.com/pages/loudcrowd-ambassador?utm_medium=influencer&utm_source=loudcrowd&lc_ambassador_id=Y3VzdG9tZXI6NTgzNTY3O

    💪 Save on top products to elevate your health, performance, and recovery!

    To all of my listeners, thank you for your continued support!

    ---

    Follow Zone2Speak

    Instagram: https://www.instagram.com/zone2speak/

    YouTube: https://youtube.com/@zone2speakpodcast 

     

     

    38 min
  • Why Laura & Ted King Are Leaving Vermont for Bentonville
    Ted & Laura King: Family, Gravel & the Big Move to Bentonville

    This week on Zone2Speak, Juliana sits down with Ted and Laura King to talk about the next chapter for their family: leaving Vermont behind and starting fresh in Bentonville.

    But this conversation goes far beyond a change of address.

    We talk about building a life around bikes, balancing racing with parenthood, growing a family while staying connected to the cycling community, and how both of them have evolved through the incredible rise of gravel cycling.

    Ted reflects on life after the WorldTour, Unbound, and the sport's transformation over the past decade, while Laura shares how becoming a mother, athlete, and community builder has reshaped her relationship with cycling.

    Of course, we couldn't resist putting them through a couples Fire Chat: who's more competitive, who packs more snacks, and who is most likely to suggest another crazy adventure?

    A fun, honest conversation about bikes, family, adventure, and embracing change.

    ---

    Follow Ted and Laura King 

    Laura → https://www.instagram.com/lauracameronking

    More on Laura → https://www.instagram.com/lauracameronking

    Ted → https://www.instagram.com/iamtedking

    More on Ted → https://direct.me/iamtedking/ 

    ---

    🎁 Discounts for Zone2Speak Listeners! Use code ZONE2SPEAK to save on top-tier performance and wellness products:

    ☀️ Pelotan - 20% off the ultimate sunscreen for athletes. Lightweight, breathable, and designed for endurance sports, it’s perfect for long days in the saddle. Get yours using code ZONE2SPEAK: https://pelotanus.avln.me/c/KzNFeMsDzDxZ

    🚴‍♂️ Cycplus Smart Pump – 10% off (plus 5% off everything else) A compact, powerful pump ideal for cyclists and endurance athletes - Use code: ZONE2SPEAK: https://www.cycplus.com/?ref=zone2speak

    🕶️ Siroko – 10% off performance apparel designed for long rides, big adventures, and everything in between. From gravel to endurance racing, Siroko combines comfort, style, and technical performance for life on the bike. Use code ZONE2SPEAK for 10% off: https://srko.co/zone2speak

    🎧 Shokz Bone Conduction Headphones – £10 off Designed for situational awareness while training outdoors - Use code: ZONE2SPEAK: https://uk.shokz.com?sca_ref=8382102.Xbr34XfTZS&utm_source=website&utm_medium=affiliate_program&utm_campaign=ukaffiliate_standard-podcast-commission_juliana-veterano_8382102

    🌍 Down the Road – 15% off High-performance cycling apparel built for comfort and style - Use code: ZONE2SPEAK: https://downtheroad.cc

    🧬 OLEUS – 15% off Science-backed supplements focused on performance, recovery, and overall well-being. Thoughtfully formulated to support active lifestyles - Use code: ZONE2SPEAK15: https://oleus.com

    ☕ Clearly Not Coffee – 10% off A functional blend of cacao, mushrooms, maca, and adaptogens for calm energy and focus - Use code: ZONE2SPEAK: https://clearly.eu/zone2speak

    🍃 Codeage – 10% off A leading supplement brand offering collagen, vitamins, liposomal blends, probiotics, and more - Use code: ZONE2SPEAK: https://www.codeage.com/

    🔇 Loop Earplugs – 10% off Earplugs to reduce noise and control sensory overload to help you focus - Use code: AFF_ZONE2SPEAK10: https://loop-earplugs.sjv.io/zone2spea

    🥤 Nuzest – 15% off Clean, plant-based protein designed to support recovery and performance without artificial additives - Use code: ZONE2SPEAK: https://www.nuzest.co.uk/zone2speak

    🥣 Huel – Nutritionally complete meals High-protein, plant-based meals packed with essential nutrients—perfect for busy athletes - Use code: ZONE2SPEAK: https://uk.huel.com/pages/loudcrowd-ambassador?utm_medium=influencer&utm_source=loudcrowd&lc_ambassador_id=Y3VzdG9tZXI6NTgzNTY3O

    💪 Save on top products to elevate your health, performance, and recovery!

    To all of my listeners, thank you for your continued support!

    ---

    Follow Zone2Speak

    Instagram: https://www.instagram.com/zone2speak/

    YouTube: https://youtube.com/@zone2speakpodcast 

     

    47 min
  • Danni Shrosbree: Fast, Funny & Unapologetically Herself

    What happens when one of gravel racing's fastest riders is also one of its funniest voices?

    This week on Zone2Speak, Juliana sits down with professional gravel racer, Bonk Babes Podcast co-host, and all-around good human, Danni Shrosbree.

    Known for her honesty, humor, and refreshing perspective on the sport, Danni has built a reputation for proving that you can be fiercely competitive without taking yourself too seriously.

    In this conversation, we talk about her journey into gravel racing, life as a professional athlete, the growth of women's racing, and why community matters just as much as results.

    We also dive into the success of the Bonk Babes Podcast, social media, authenticity, and the challenge of staying true to yourself in a sport that can sometimes take itself a little too seriously.

    Plus, plenty of laughs, a fun Fire Chat round, and a conversation that perfectly captures why so many people love following Danni both on and off the bike.

    Whether you're chasing podiums or just chasing good days on the bike, this episode is a reminder that cycling should be fun.

    ---

    Follow Danni 

    IG → https://www.instagram.com/danni_shrosbree/ 

    Bonk Babes → https://www.instagram.com/bonkbabespodcast/

    YouTube → https://www.youtube.com/@dannishrosbree 

    ---

    🎁 Discounts for Zone2Speak Listeners! Use code ZONE2SPEAK to save on top-tier performance and wellness products:

    ☀️ Pelotan - 20% off the ultimate sunscreen for athletes. Lightweight, breathable, and designed for endurance sports, it’s perfect for long days in the saddle. Get yours using code ZONE2SPEAK: https://pelotanus.avln.me/c/KzNFeMsDzDxZ

    🚴‍♂️ Cycplus Smart Pump – 10% off (plus 5% off everything else) A compact, powerful pump ideal for cyclists and endurance athletes - Use code: ZONE2SPEAK: https://www.cycplus.com/?ref=zone2speak

    🕶️ Siroko – 10% off performance apparel designed for long rides, big adventures, and everything in between. From gravel to endurance racing, Siroko combines comfort, style, and technical performance for life on the bike. Use code ZONE2SPEAK for 10% off: https://srko.co/zone2speak

    🎧 Shokz Bone Conduction Headphones – £10 off Designed for situational awareness while training outdoors - Use code: ZONE2SPEAK: https://uk.shokz.com?sca_ref=8382102.Xbr34XfTZS&utm_source=website&utm_medium=affiliate_program&utm_campaign=ukaffiliate_standard-podcast-commission_juliana-veterano_8382102

    🌍 Down the Road – 15% off High-performance cycling apparel built for comfort and style - Use code: ZONE2SPEAK: https://downtheroad.cc

    🧬 OLEUS – 15% off Science-backed supplements focused on performance, recovery, and overall well-being. Thoughtfully formulated to support active lifestyles - Use code: ZONE2SPEAK15: https://oleus.com

    ☕ Clearly Not Coffee – 10% off A functional blend of cacao, mushrooms, maca, and adaptogens for calm energy and focus - Use code: ZONE2SPEAK: https://clearly.eu/zone2speak

    🍃 Codeage – 10% off A leading supplement brand offering collagen, vitamins, liposomal blends, probiotics, and more - Use code: ZONE2SPEAK: https://www.codeage.com/

    🔇 Loop Earplugs – 10% off Earplugs to reduce noise and control sensory overload to help you focus - Use code: AFF_ZONE2SPEAK10: https://loop-earplugs.sjv.io/zone2spea

    🥤 Nuzest – 15% off Clean, plant-based protein designed to support recovery and performance without artificial additives - Use code: ZONE2SPEAK: https://www.nuzest.co.uk/zone2speak

    🥣 Huel – Nutritionally complete meals High-protein, plant-based meals packed with essential nutrients—perfect for busy athletes - Use code: ZONE2SPEAK: https://uk.huel.com/pages/loudcrowd-ambassador?utm_medium=influencer&utm_source=loudcrowd&lc_ambassador_id=Y3VzdG9tZXI6NTgzNTY3O

    💪 Save on top products to elevate your health, performance, and recovery!

    To all of my listeners, thank you for your continued support!

    ---

    Follow Zone2Speak

    Instagram: https://www.instagram.com/zone2speak/

    YouTube: https://youtube.com/@zone2speakpodcast 

    42 min
  • Sean Geivett: What Nobody Tells You About Racing as a Couple

    What happens when you race over 1,000 km of mountains, heat, sleep deprivation, and endless climbing... with your partner?

    This week on Zone2Speak, Sean Geivett joins Juliana to talk about racing the Hellenic Mountain Race as a pair with Emma Missale, the reality behind bikepacking's most photogenic adventures, and why sharing an ultra-distance race might be both the best and hardest thing you can do.

    A conversation about adventure, storytelling, partnership, and the memories that stay with us long after the finish line.

    ---

    Follow Sean 

    IG → https://www.instagram.com/slow_leak/ 

    ---

    🎁 Discounts for Zone2Speak Listeners! Use code ZONE2SPEAK to save on top-tier performance and wellness products:

    ☀️ Pelotan - 20% off the ultimate sunscreen for athletes. Lightweight, breathable, and designed for endurance sports, it’s perfect for long days in the saddle. Get yours using code ZONE2SPEAK: https://pelotanus.avln.me/c/KzNFeMsDzDxZ

    🚴‍♂️ Cycplus Smart Pump – 10% off (plus 5% off everything else) A compact, powerful pump ideal for cyclists and endurance athletes - Use code: ZONE2SPEAK: https://www.cycplus.com/?ref=zone2speak

    🕶️ Siroko – 10% off performance apparel designed for long rides, big adventures, and everything in between. From gravel to endurance racing, Siroko combines comfort, style, and technical performance for life on the bike. Use code ZONE2SPEAK for 10% off: https://srko.co/zone2speak

    🎧 Shokz Bone Conduction Headphones – £10 off Designed for situational awareness while training outdoors - Use code: ZONE2SPEAK: https://uk.shokz.com?sca_ref=8382102.Xbr34XfTZS&utm_source=website&utm_medium=affiliate_program&utm_campaign=ukaffiliate_standard-podcast-commission_juliana-veterano_8382102

    🌍 Down the Road – 15% off High-performance cycling apparel built for comfort and style - Use code: ZONE2SPEAK: https://downtheroad.cc

    🧬 OLEUS – 15% off Science-backed supplements focused on performance, recovery, and overall well-being. Thoughtfully formulated to support active lifestyles - Use code: ZONE2SPEAK15: https://oleus.com

    ☕ Clearly Not Coffee – 10% off A functional blend of cacao, mushrooms, maca, and adaptogens for calm energy and focus - Use code: ZONE2SPEAK: https://clearly.eu/zone2speak

    🍃 Codeage – 10% off A leading supplement brand offering collagen, vitamins, liposomal blends, probiotics, and more - Use code: ZONE2SPEAK: https://www.codeage.com/

    🔇 Loop Earplugs – 10% off Earplugs to reduce noise and control sensory overload to help you focus - Use code: AFF_ZONE2SPEAK10: https://loop-earplugs.sjv.io/zone2spea

    🥤 Nuzest – 15% off Clean, plant-based protein designed to support recovery and performance without artificial additives - Use code: ZONE2SPEAK: https://www.nuzest.co.uk/zone2speak

    🥣 Huel – Nutritionally complete meals High-protein, plant-based meals packed with essential nutrients—perfect for busy athletes - Use code: ZONE2SPEAK: https://uk.huel.com/pages/loudcrowd-ambassador?utm_medium=influencer&utm_source=loudcrowd&lc_ambassador_id=Y3VzdG9tZXI6NTgzNTY3O

    💪 Save on top products to elevate your health, performance, and recovery!

    To all of my listeners, thank you for your continued support!

    ---

    Follow Zone2Speak

    Instagram: https://www.instagram.com/zone2speak/

    YouTube: https://youtube.com/@zone2speakpodcast 

    36 min
  • Turning the Mic Around: Debbie Garzon Interviews Juliana

    This week, Zone2Speak does something a little different. After months of listeners asking to know more about the person behind the mic, the roles are finally reversed.

    For this special edition, returning co-host Debbie Garzon takes over hosting duties to interview Juliana, the voice behind the podcast.

    Juliana opens up about the realities of building an independent podcast, creativity, identity, overcoming her breakup, and what keeps her connected to this world.

    The result is a more personal, reflective, and unfiltered conversation than usual, and a rare look behind the scenes of Zone2Speak.

    ---

    Follow Debbie

    IG → https://www.instagram.com/debbie_g25/ 

    Unscripted with Debbie → https://www.instagram.com/unscriptedw_debbie/ 

    ---

    🎁 Discounts for Zone2Speak Listeners! Use code ZONE2SPEAK to save on top-tier performance and wellness products:

    ☀️ Pelotan - 20% off the ultimate sunscreen for athletes. Lightweight, breathable, and designed for endurance sports, it’s perfect for long days in the saddle. Get yours using code ZONE2SPEAK: https://pelotanus.avln.me/c/KzNFeMsDzDxZ

    🚴‍♂️ Cycplus Smart Pump – 10% off (plus 5% off everything else) A compact, powerful pump ideal for cyclists and endurance athletes - Use code: ZONE2SPEAK: https://www.cycplus.com/?ref=zone2speak

    🕶️ Siroko – 10% off performance apparel designed for long rides, big adventures, and everything in between. From gravel to endurance racing, Siroko combines comfort, style, and technical performance for life on the bike. Use code ZONE2SPEAK for 10% off: https://srko.co/zone2speak

    🌍 Down the Road – 15% off High-performance cycling apparel built for comfort and style - Use code: ZONE2SPEAK: https://downtheroad.cc

    🧬 OLEUS – 15% off Science-backed supplements focused on performance, recovery, and overall well-being. Thoughtfully formulated to support active lifestyles - Use code: ZONE2SPEAK15: https://oleus.com

    🥤 Nuzest – 15% off Clean, plant-based protein designed to support recovery and performance without artificial additives - Use code: ZONE2SPEAK: https://www.nuzest.co.uk/zone2speak

    ☕ Clearly Not Coffee – 10% off A functional blend of cacao, mushrooms, maca, and adaptogens for calm energy and focus - Use code: ZONE2SPEAK: https://clearly.eu/zone2speak

    🍃 Codeage – 10% off A leading supplement brand offering collagen, vitamins, liposomal blends, probiotics, and more - Use code: ZONE2SPEAK: https://www.codeage.com/

    🎧 Shokz Bone Conduction Headphones – £10 off Designed for situational awareness while training outdoors - Use code: ZONE2SPEAK: https://uk.shokz.com?sca_ref=8382102.Xbr34XfTZS&utm_source=website&utm_medium=affiliate_program&utm_campaign=ukaffiliate_standard-podcast-commission_juliana-veterano_8382102

    🔇 Loop Earplugs – 10% off Earplugs to reduce noise and control sensory overload to help you focus - Use code: AFF_ZONE2SPEAK10: https://loop-earplugs.sjv.io/zone2spea

    🧴 Fre Skincare – 35% off Skincare designed specifically for active lifestyles and skin that sweats - Use code: ZONE2SPEAK: https://www.freskincare.com/zone2speak

    💪 First Endurance – 20% off Trusted by elite endurance athletes for science-backed nutrition, fueling, and recovery - Use code: ZONE2SPEAK: https://firstendurance.com/?avad=407293_a3fef4821

    🥣 Huel – Nutritionally complete meals High-protein, plant-based meals packed with essential nutrients—perfect for busy athletes - Use code: ZONE2SPEAK: https://uk.huel.com/pages/loudcrowd-ambassador?utm_medium=influencer&utm_source=loudcrowd&lc_ambassador_id=Y3VzdG9tZXI6NTgzNTY3O

    🏋️‍♂️ OMRE Supplements – 15% off Premium supplements to support strength, stamina, and recovery- Use code: ZONE2SPEAK: https://omresupplements.com

    💪 Save on top products to elevate your health, performance, and recovery!

    To all of my listeners, thank you for your continued support!

    ---

    Follow Zone2Speak

    Instagram: https://www.instagram.com/zone2speak/

    YouTube: https://youtube.com/@zone2speakpodcast 

    42 min
  • Inside the Brutal Chaos of Unbound 2026 with Gee Schreurs

    This week on Zone2Speak, Juliana sits down with Geerike Schreurs, better known as Gee, rider for the Specialized Off-Road Team and one of the strongest names in women’s gravel racing right now.

    Fresh off an incredible second place at Unbound 200 after one of the most brutal editions in the race’s history, Gee takes us inside the chaos of what many are calling the hardest Unbound yet.

    Heat, crashes, mechanicals, survival mode, and somehow… still sprinting for the podium after 300+ kilometers.

    But this conversation goes far beyond one race.

    We talk about:

    • transitioning from road racing into gravel
    • life in Girona
    • women’s gravel racing exploding in level and visibility
    • whether Unbound has become bigger than cycling itself
    • and why suffering in gravel somehow keeps people coming back
    • This is a conversation about chaos, resilience, identity, and the strange beauty of races that push people far beyond their limits.

      ---

      Follow Gee

      IG → https://www.instagram.com/gee_schreurs/ 

      YouTube → https://www.youtube.com/watch?v=Am_IYIpVjJE 

      ---

      🎁 Support Zone2Speak by shopping with these Discounts for Zone2Speak Listeners! Use code ZONE2SPEAK to save on top-tier performance and wellness products:

      ☀️ Pelotan - 20% off the ultimate sunscreen for athletes. Lightweight, breathable, and designed for endurance sports, it’s perfect for long days in the saddle. Get yours using code ZONE2SPEAK: https://pelotanus.avln.me/c/KzNFeMsDzDxZ

      🚴‍♂️ Cycplus Smart Pump – 10% off (plus 5% off everything else) A compact, powerful pump ideal for cyclists and endurance athletes - Use code: ZONE2SPEAK: https://www.cycplus.com/?ref=zone2speak

      🕶️ Siroko – 10% off performance apparel designed for long rides, big adventures, and everything in between. From gravel to endurance racing, Siroko combines comfort, style, and technical performance for life on the bike. Use code ZONE2SPEAK for 10% off: https://srko.co/zone2speak

      ☕ Clearly Not Coffee – 10% off A functional blend of cacao, mushrooms, maca, and adaptogens for calm energy and focus - Use code: ZONE2SPEAK: https://clearly.eu/zone2speak

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      🔇 Loop Earplugs – 10% off Earplugs to reduce noise and control sensory overload to help you focus - Use code: AFF_ZONE2SPEAK10: https://loop-earplugs.sjv.io/zone2spea

      🌍 Down the Road – 15% off High-performance cycling apparel built for comfort and style - Use code: ZONE2SPEAK: https://downtheroad.cc

      🧬 OLEUS – 15% off Science-backed supplements focused on performance, recovery, and overall well-being. Thoughtfully formulated to support active lifestyles - Use code: ZONE2SPEAK15: https://oleus.com

      🥤 Nuzest – 15% off Clean, plant-based protein designed to support recovery and performance without artificial additives - Use code: ZONE2SPEAK: https://www.nuzest.co.uk/zone2speak

      🍃 Codeage – 10% off A leading supplement brand offering collagen, vitamins, liposomal blends, probiotics, and more - Use code: ZONE2SPEAK: https://www.codeage.com/

      🥣 Huel – Nutritionally complete meals High-protein, plant-based meals packed with essential nutrients—perfect for busy athletes - Use code: ZONE2SPEAK: https://uk.huel.com/pages/loudcrowd-ambassador?utm_medium=influencer&utm_source=loudcrowd&lc_ambassador_id=Y3VzdG9tZXI6NTgzNTY3O

      🏋️‍♂️ OMRE Supplements – 15% off Premium supplements to support strength, stamina, and recovery- Use code: ZONE2SPEAK: https://omresupplements.com

      💪 Save on top products to elevate your health, performance, and recovery!

      To all of my listeners, thank you for your continued support!

      ---

      Follow Zone2Speak

      Instagram: https://www.instagram.com/zone2speak/

      YouTube: https://youtube.com/@zone2speakpodcast 

      38 min
    • Janosch Wintermantel: Building the World’s Most Unique Gravel Races

      In this episode of Zone2Speak, I’m joined by Janosch Wintermantel, the creator behind events like Utopia Gravel, Octopus Gravel, Sahara Gravel, and Pedaleo Bikepacking Festival.

      We talk about how Janosch turned a passion for exploring remote roads into a full-time career, and what it really takes to build gravel and bikepacking experiences across deserts, mountains, and multiple countries.

      From the Swiss Alps to the Sahara Desert, Janosch shares the philosophy behind his events and why he believes riders are searching for something deeper than just results.

      This episode is about adventure, creativity, and building experiences people carry long after the finish line.

      ---

      Follow Janosh

      Janosh → https://www.instagram.com/janosch.wintermantel/ 

      Events → https://epicos.cc/ 

      ---

      🎁 Discounts for Zone2Speak Listeners! Use code ZONE2SPEAK to save on top-tier performance and wellness products:

      ☀️ Pelotan - 20% off the ultimate sunscreen for athletes. Lightweight, breathable, and designed for endurance sports, it’s perfect for long days in the saddle. Get yours using code ZONE2SPEAK: https://pelotanus.avln.me/c/KzNFeMsDzDxZ

      🚴‍♂️ Cycplus Smart Pump – 10% off (plus 5% off everything else) A compact, powerful pump ideal for cyclists and endurance athletes - Use code: ZONE2SPEAK: https://www.cycplus.com/?ref=zone2speak

      🕶️ Siroko – 10% off performance apparel designed for long rides, big adventures, and everything in between. From gravel to endurance racing, Siroko combines comfort, style, and technical performance for life on the bike. Use code ZONE2SPEAK for 10% off: https://srko.co/zone2speak

      🌍 Down the Road – 15% off High-performance cycling apparel built for comfort and style - Use code: ZONE2SPEAK: https://downtheroad.cc

      🧬 OLEUS – 15% off Science-backed supplements focused on performance, recovery, and overall well-being. Thoughtfully formulated to support active lifestyles - Use code: ZONE2SPEAK15: https://oleus.com

      🥤 Nuzest – 15% off Clean, plant-based protein designed to support recovery and performance without artificial additives - Use code: ZONE2SPEAK: https://www.nuzest.co.uk/zone2speak

      ☕ Clearly Not Coffee – 10% off A functional blend of cacao, mushrooms, maca, and adaptogens for calm energy and focus - Use code: ZONE2SPEAK: https://clearly.eu/zone2speak

      🍃 Codeage – 10% off A leading supplement brand offering collagen, vitamins, liposomal blends, probiotics, and more - Use code: ZONE2SPEAK: https://www.codeage.com/

      🎧 Shokz Bone Conduction Headphones – £10 off Designed for situational awareness while training outdoors - Use code: ZONE2SPEAK: https://uk.shokz.com?sca_ref=8382102.Xbr34XfTZS&utm_source=website&utm_medium=affiliate_program&utm_campaign=ukaffiliate_standard-podcast-commission_juliana-veterano_8382102

      🔇 Loop Earplugs – 10% off Earplugs to reduce noise and control sensory overload to help you focus - Use code: AFF_ZONE2SPEAK10: https://loop-earplugs.sjv.io/zone2spea

      🧴 Fre Skincare – 35% off Skincare designed specifically for active lifestyles and skin that sweats - Use code: ZONE2SPEAK: https://www.freskincare.com/zone2speak

      💪 First Endurance – 20% off Trusted by elite endurance athletes for science-backed nutrition, fueling, and recovery - Use code: ZONE2SPEAK: https://firstendurance.com/?avad=407293_a3fef4821

      🥣 Huel – Nutritionally complete meals High-protein, plant-based meals packed with essential nutrients—perfect for busy athletes - Use code: ZONE2SPEAK: https://uk.huel.com/pages/loudcrowd-ambassador?utm_medium=influencer&utm_source=loudcrowd&lc_ambassador_id=Y3VzdG9tZXI6NTgzNTY3O

      🏋️‍♂️ OMRE Supplements – 15% off Premium supplements to support strength, stamina, and recovery- Use code: ZONE2SPEAK: https://omresupplements.com

      💪 Save on top products to elevate your health, performance, and recovery!

      To all of my listeners, thank you for your continued support!

      ---

      Follow Zone2Speak

      Instagram: https://www.instagram.com/zone2speak/

      YouTube: https://youtube.com/@zone2speakpodcast 

      34 min
    • Erik de Brun: The RedShift Sports Engineer Changing How We Ride Bikes

      This week on Zone2Speak, Juliana sits down with Erik de Brun, co-founder and principal engineer of Redshift Sports, to talk about one of cycling’s most controversial ideas: What if bikes were actually comfortable?

      Before building suspension stems and seatposts that became cult favorites in gravel, endurance, and ultra cycling, Erik worked on everything from military aircraft to landmine clearance equipment. Now, he’s applying that same engineering mindset to solving a very different problem: helping cyclists ride farther with less pain.

      This conversation goes beyond bike components, it’s really about how cycling culture is changing. Because maybe numb hands, neck pain, and destroyed backs don’t have to be part of the experience anymore.

      ---

      Follow Erik

      RedShift Sports → https://www.instagram.com/redshiftsports/ 

      Website → https://linkin.bio/redshiftsports/ 

      ---

      🎁 Discounts for Zone2Speak Listeners! Use code ZONE2SPEAK to save on top-tier performance and wellness products:

      ☀️ Pelotan - 20% off the ultimate sunscreen for athletes. Lightweight, breathable, and designed for endurance sports, it’s perfect for long days in the saddle. Get yours using code ZONE2SPEAK: https://pelotanus.avln.me/c/KzNFeMsDzDxZ

      🚴‍♂️ Cycplus Smart Pump – 10% off (plus 5% off everything else) A compact, powerful pump ideal for cyclists and endurance athletes - Use code: ZONE2SPEAK: https://www.cycplus.com/?ref=zone2speak

      🌍 Down the Road – 15% off High-performance cycling apparel built for comfort and style - Use code: ZONE2SPEAK: https://downtheroad.cc

      🧬 OLEUS – 15% off Science-backed supplements focused on performance, recovery, and overall well-being. Thoughtfully formulated to support active lifestyles - Use code: ZONE2SPEAK15: https://oleus.com

      🥤 Nuzest – 15% off Clean, plant-based protein designed to support recovery and performance without artificial additives - Use code: ZONE2SPEAK: https://www.nuzest.co.uk/zone2speak

      ☕ Clearly Not Coffee – 10% off A functional blend of cacao, mushrooms, maca, and adaptogens for calm energy and focus - Use code: ZONE2SPEAK: https://clearly.eu/zone2speak

      🍃 Codeage – 10% off A leading supplement brand offering collagen, vitamins, liposomal blends, probiotics, and more - Use code: ZONE2SPEAK: https://www.codeage.com/

      🎧 Shokz Bone Conduction Headphones – £10 off Designed for situational awareness while training outdoors - Use code: ZONE2SPEAK: https://uk.shokz.com?sca_ref=8382102.Xbr34XfTZS&utm_source=website&utm_medium=affiliate_program&utm_campaign=ukaffiliate_standard-podcast-commission_juliana-veterano_8382102

      🔇 Loop Earplugs – 10% off Earplugs to reduce noise and control sensory overload to help you focus - Use code: AFF_ZONE2SPEAK10: https://loop-earplugs.sjv.io/zone2spea

      🧴 Fre Skincare – 35% off Skincare designed specifically for active lifestyles and skin that sweats - Use code: ZONE2SPEAK: https://www.freskincare.com/zone2speak

      💪 First Endurance – 20% off Trusted by elite endurance athletes for science-backed nutrition, fueling, and recovery - Use code: ZONE2SPEAK: https://firstendurance.com/?avad=407293_a3fef4821

      🥣 Huel – Nutritionally complete meals High-protein, plant-based meals packed with essential nutrients—perfect for busy athletes - Use code: ZONE2SPEAK: https://uk.huel.com/pages/loudcrowd-ambassador?utm_medium=influencer&utm_source=loudcrowd&lc_ambassador_id=Y3VzdG9tZXI6NTgzNTY3O

      🏋️‍♂️ OMRE Supplements – 15% off Premium supplements to support strength, stamina, and recovery- Use code: ZONE2SPEAK: https://omresupplements.com

      💪 Save on top products to elevate your health, performance, and recovery!

      To all of my listeners, thank you for your continued support!

      ---

      Follow Zone2Speak

      Instagram: https://www.instagram.com/zone2speak/

      YouTube: https://youtube.com/@zone2speakpodcast 

      55 min

    About Zone2Speak Podcast

    From the publisher's feed

    A base zone for conversations about all things cycling. Hosted by Juliana.

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