Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom

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Hey friend. Do you have adhd? Maybe, maybe not. It really doesn’t matter, because either way, you’re so welcome here. Whether it’s you, or someone you live with, that has the squirrelly-brain, I’m here to help. On this show we’ll be sharing perspective shifts and hacks and systems and routines that all work for the people of all ages with neurodivergent brains. I spent the last (almost) decade working with students as a special education teacher and navigating my own adhd. Whether you want someone to hold space for you or you want the tactile, tangible strategies, you’re in the right place. I’m going to help you learn to let it be easy, work with your unique strengths, and move from scattered to simplified. And we’re doing it all with a positive perspective, self-compassion, and a whole lotta God’s grace. Let’s do this!
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Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD momBy Cheska Nicole - adult adhd coach, adhd mom coach, emotional regulation coach, adhd mentor

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