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These 5 healthy habits have been essential to realigning my health and balancing my RA symptoms.

As an RA warrior, I'm sure you've been scouring the internet trying to find out as much as you can about RA and how to live with this chronic disease.

Sometimes it's encouraging information, sometimes not.

Sometimes, it can be down right conflicting and overwhelming, leaving you frustrated and not sure how to move forward.

That's where I come in. Not only am I sharing the latest, science-based information as it relates to you, the RA warrior, I'm also sharing tips on how to incorporate it into your own routine.

I hope that these tips provide you with solid, actionable strategies you can put to use right away. And more than that, I hope they help you as much as they've helped me.

Happy Listening!

Ready for Change?
Jumpstart your journey by adding the nutrients your body is missing first and foremost with my FREE RA Pain Reducing and Energizing Smoothie Guide. A simple solution that's easy to incorporate into your day.

Ready to reclaim your energy and rediscover joy?

👇🏻 JOIN THE GET MORE ENERGY CHALLENGE 👇🏻

The 5-day LIVE event to help unlock ENERGY with clarity, consistency, and confidence. Designed specifically for fellow RA Thrivers ready to take that first step toward transformation. Click below to join!

5-Day Get More Energy Challenge

 
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If you found this episode helpful in any way, please leave me a Rating + Review. When you do, it helps me reach and support other people, just like you, so that they can move toward living a healthier and happier life with RA. Click HERE, scroll down to the bottom, tap to rate with 5 stars, then scroll down and tap 'Write a Review'. Then share what resonated with you in the episode! What did you love the most?

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Ready to bust the myths so that you can start rebuilding your energy and re-engage fully in life? Click the link below to grab your free copy of:  RA Doesn't Win:  10 Myths Stealing Your Energy, Stamina, & Spark.

*This information is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided herein is for general educational purposes, has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional, licensed dietitian or nutritionist. You are solely responsible for your health care and activity choices. Your decision to try this formula does not constitute a client-coach relationship. For my full disclaimer, please visit: https://dawnlaflin.com/disclaimer/