The SelfWork Podcast

002 SelfWork : Panicked About Panic


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Did you know that anxiety is much more prevalent than depression in our culture? And what’s worse than anxiety or panic? Being anxious or panicked about panic — feeling as if you dread the next hour or day because you don’t know if your anxiety will overwhelm you. Dr. Margaret gives you both information about […]

The post 002 SelfWork : Panicked About Panic appeared first on Dr. Margaret Rutherford.



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The SelfWork PodcastBy Margaret Robinson Rutherford PhD

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