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10:02 - It's not all about play; work is also important for happiness.

10:30 - Waiting for external factors to make us happy is a trap.

11:00 - Prayer is when we talk to God, meditation is where God talks to us.

11:54 - Letting go of things that don't serve us.

12:49 - Money can buy freedom and options, but true happiness comes from within.

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@ashleytaylorwellness

@highmaintenancehippiepodcast

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