Alpha Health & Wellness Radio

In this episode, we recap our rejuvenating weekend at Carillon Wellness Resort in Miami. I share wellness highlights and amenities like the gym, hydrotherapy and wellness offerings. I also dive into the resort’s healthy dining options. Plus, we offer essential healthy travel tips, including the importance of supporting detox, supplements staying hydrated, and embracing mindfulness. Whether you’re seeking relaxation or rejuvenation, this episode is packed with insights to inspire your own wellness getaway. Don’t forget to subscribe and share your wellness travel experiences with us!

Today, we’re diving deep into a topic that affects every single one of us: the importance of filtering our water.

Have you ever thought about what’s really in your tap water? From contaminants to impurities, the quality of our drinking water can vary significantly. In this episode, I’ll discuss why filtering our water is crucial for our health and well-being, including the benefits of removing harmful substances and improving taste.

I’ll also share the water filter units that I personally use and love! Whether you're looking for a simple pitcher filter or a more advanced system, I’ve got you covered with recommendations that fit different needs and budgets.

Join me as we explore the science behind water filtration, the potential risks of unfiltered water, and how the right filtration system can make a positive impact on your daily life. Tune in and empower yourself to make informed choices about the water you drink!

Links & Resources:

Don’t forget to subscribe and share this episode with anyone who could benefit from cleaner, healthier water!

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Tis the time of the year to give our immune system some extra love! I like adding in immune modulating and immune balance through detoxification support, nutrient boosting, stress and trauma support and targeted herbs.

Immune mitochondria and liver connection webinar (within alpha health membership under immune health course)

Immune protocol linked here

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Preconception health can start 1-3 years before actually looking to get pregnant. With the rise of infertility, I take a unique and root cause approach to nourishing our bodies, knowing our cycles and optimizing toxin removal prior to conception. Today's episode dives into things you can be focusing on for optimal fertility support with my preconception protocol.

pre-conception protocols

link to functional labs I run (can always send me an email inquiry at [email protected])

parasite and detox protocols (within my membership)

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WE ARE BACK from summer podcast break. Today's episode I am finally sharing the secret project we have been working on behind the scenes, sharing some amazing health benefits of functional mushrooms and the group parasite cleanse in September.

Join the membership to get full access to the group parasite cleanse

Birch Boys mushroom tinctures (code synergy)

Further food collagen with functional mushrooms! (code drhalie)

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Todays I interview Kim Rogers, the self proclaimed worm queen, who was able to heal her chronic endometriosis and get her health back with detoxing and parasite cleansing. Now she has helped thousands with her herbal formulas and tinctures from Rogers Hood Apothecary. Kim's journey from working in conventional medicine and continuing to fail at healing her chronic issues and branching into the more natural space of healing is truly inspiring and shows exactly what can be possible!

Rogers Hood Apothecary (code drhalie): https://www.rogershood.com/ref/920/

Instagram: https://www.instagram.com/mrsrogers.hood/

Deep dive into detoxing protocols here in the alpha health membership

Tickets for our fall retreat are live and we only have 2-3 spots left sign up here ⁠www.drhalieschoff.com/events⁠

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Current staples in my skincare and wellness routine for clear, and glowy skin.

Don't let the craziness of summer let you lose sight of your health and wellness goals! This podcast dives into tangible tips to keep it simple and keep your body in a routine.

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Some tough love today on how to truly get the best results for your health and be able to maintain them long term. In a world where they are quick fixes for everything, I challenge you to understand the signals your body is telling you on WHY it has the imbalance.

Tickets for our fall retreat are live and we only have 2-3 spots left sign up here www.drhalieschoff.com/events

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Ask me anything! This week on the podcast I answered some listener questions regarding missing periods, healing hormones postpartum, root causes for cysts and how to heal naturally, chronic fatigue, anemias, perioral dermatitis, IUD and missing cycles, supporting ovulation and more!

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