In this conversation between Bonnie and guest Rachel Sample, they talk about yoga practice as pleasure, redefine what pushing to your edge means, meditation, brain injury, the enneagram, and their upcoming duo event Yoga After Dark. They might also say the word moist. More than once. You've been warned.

Boss Yoga

Tickets to Yoga After Dark 

Rachel Sample - It's Rachel Sample, Sensual Stories, Instagram: The Felt Sense, It's Rachel Sample

The music for this episode is Threads by The Light Meeting. You can listen to more of their music at www.thelightmeeting.com.

Boss Yoga: Instagram, Website

Bonnie Week: Instagram, Website, Yoga Mentorship

Photo: Jess Keating

Producer: Marcus Strange

Weekly stories by email from Bonnie HERE

Connect with Bonnie: Instagram, Email ([email protected]), Website

Produced by: Grey Tanner