Jason sits down with Rich Froning for today’s episode of the Jason Khalipa Podcast:

[0:00] Ladies and Gentlemen, Rich Froning!!!

[3:00] The guys can't pull off the cowboy hat

[5:48] Alternative school routes for kids

[8:47] The trades are a lost art

[11:20] Filling in the gaps as parents

[12:30] Bow v. gun hunting

[15:25] Are the Froning kids the next CrossFit Games champs?

[18:25] Feelings toward the Teen CrossFit Games (go play sports)

[21:46] No video games in the house

[24:29] Strong women as role models to young girls

[25:59] What would Jason change about the CrossFit Games?

[29:35] The benefits from being on a team

[30:28] Favorite competition memories

[34:05] What is Rich training for next? (hittin' that stair stepper)

[37:40] Do hunters and vegans want the same thing?

[41:16] The hardest thing Rich has ever done in his life

[43:23] "Nothing I do will ever be as cool as Rich Froning"

[46:52] You can be tough AND compassionate

[48:58] Back to the basics: please and thank you

[52:00] Btw, we don't promote violence

[55:00] Family board meetings

[1:00:32] You gotta run him

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