We all experience procrastination. Those of us with ADHD are especially prone to it because of our lovely executive function dysfunction. In this episode, Russ gives you the tool he uses to combat procrastination.

Also mentioned in this episode is Russ's short new ebook, "Descending to the Top".  If you are looking for a simple path forward with your ADHD, then you may just find an answer in that book. Let me know what you think! 

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