This week's episode is about the day I said bye to my mom, who was dying of cancer. I was only thirteen. I share in detail the moment I found out her 5-five year battle was coming to an end, what it felt like to lose my mother as a teenager, the pain I'm still working through, and how to take steps forward when it comes to losing something or someone. My 20-year struggle with grief has been a journey, and today, I invite you into it. Remember, you are not alone in the things that you go through. So let's take steps forward together.

If you're new here, this is a WALKING podcast. WALK AS YOU LISTEN.

EPISODE 10 DETAILS:
Length: 23 minutes
Steps: 2,500 -3,000 (this depends on your size, speed, etc)
Distance: 1.5- 2.0 miles

LET'S CONNECT ON SOCIAL: If you feel inspired by the podcast or related to today's topic, I'd love to hear from you! So DM me and introduce yourself! Also, snap a picture or video of you getting your steps in and tag me! I'd love to see it.

HOW TO REACH ME:
IG: @ricknfriedman
IG: @stepsforwardwithricki
FB: Ricki Friedman
Email: [email protected]

One more thing: Reviews help the podcast grow and reach more people! So if you love the podcast, let me know by leaving a review!

Reminder: Ratings are different from reviews. Please leave a written one! Here's the link: https://podcasts.apple.com/us/podcast/steps-forward-with-ricki/id1578995664

Okay, now I'm done. 

Wait, one more thing. 

I LOVE YOU. YOU GOT THIS.

Produced by WiseMindGentleSoul:
IG: @wisemindgentlesoul
Website: www.wisemindgentlesoul.com