Want to reduce junk mail and spam without added stress? Want to tune out commercials and robo calls so that you can live a quieter, simpler life? 
Me too. 
Marketers + advertisers are pros at making us feel as though we need items we don’t already have. Their Noise shows up in our mailboxes and inboxes and on our television sets and cell phones. 
The Noise is catchy slogans. Promotions. Pretty people. Glitz; faux Glamour. The Noise is junk ads and junk claims. 
The Noise entices us to buy more, more, more. The Noise takes us out of the moment; The Noise prevents us from living our best and most authentic lives. 
It’s time to hit Mute. 
On today’s episode we tackle 4 means by which The Noise sneaks into our daily lives – though junk mail, cell phones, e-mail and television – then I offer simple, actionable strategies to both tune it out + turn it all off. 
* Access this week’s Show Notes <a href="http://mamaminimalist.com/junk-mail/">here</a>. 
* Want the Show Notes sent straight to your inbox every week? <a href="http://mamaminimalist.com/show-notes">Sign up here!</a>

Want to reduce junk mail and spam without added stress? Want to tune out commercials and robo calls so that you can live a quieter, simpler life? Me too. Marketers + advertisers are pros at making us feel as though we need items we don’t already have. Their Noise shows up in our mailboxes and inboxes and on our television sets and cell phones. The Noise is catchy slogans. Promotions. Pretty people. Glitz; faux Glamour. The Noise is junk ads and junk claims. The Noise entices us to buy more, more, more. The Noise takes us out of the moment; The Noise prevents us from living our best and most authentic lives. It’s time to hit Mute. On today’s episode we tackle 4 means by which The Noise sneaks into our daily lives – though junk mail, cell phones, e-mail and television – then I offer simple, actionable strategies to both tune it out + turn it all off. * Access this week’s Show Notes here. * Want the Show Notes sent straight to your inbox every week? Sign up here!

Want to reduce junk mail and spam without added stress? Want to tune out commercials and robo calls so that you can live a quieter, simpler life? 
Me too. 
Marketers + advertisers are pros at making us feel as though we need items we don’t already have. Their Noise shows up in our mailboxes and inboxes and on our television sets and cell phones. 
The Noise is catchy slogans. Promotions. Pretty people. Glitz; faux Glamour.&nbsp;The Noise is junk ads and junk claims. 
The Noise entices us to buy more, more, more.&nbsp;The Noise takes us out of the moment;&nbsp;The Noise prevents us from living our best and most authentic lives. 
It’s time to hit Mute. 
On today’s episode we tackle 4 means by which The Noise sneaks into our daily lives – though junk mail, cell phones, e-mail and television – then I offer simple, actionable strategies to both tune it out&nbsp;+&nbsp;turn it all off. 
* Access this week’s Show Notes <a href="http://mamaminimalist.com/junk-mail/" rel="noopener noreferrer">here</a>. 
* Want the Show Notes sent straight to your inbox every week? <a href="http://mamaminimalist.com/show-notes" rel="noopener noreferrer">Sign up here!</a>

013: The How + Why of Turning off ‘The Noise’

Creating eco-minimalist, non-toxic homes (without the extra work). Although minimalism has experienced a rebirth in recent years, the "less is more" movement has been around for centuries. Yet today's minimalist influencers have resurrected minimalism with a decidedly consumerist spin, as modern minimalism is nearly synonymous with decluttering. While there's a lot of chatter about tidying, it's radio silence and crickets when it comes to sustainability. The result? Aspiring minimalists find themselves on an endless hamster wheel of buying, decluttering, buying more, and purging again. Overemphasizing decluttering and underemphasizing the reasons why we overbuy in the first place is thoroughly inconsistent with slow living as a movement; consumption without intention is terrible for the planet, too. Your host, Stephanie Seferian, is a stay-at-home/podcast-from-home mom and author who believes that minimalism, eco-friendliness, and non-toxic living are intrinsically intertwined. She's here to explore the topics of conscious consumerism, sustainability, and environmentally-friendly parenting practices with like-minded women; she's here, too, to show you how to curate eco-friendly, decluttered homes (without the extra work).

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Creating eco-minimalist, non-toxic homes (without the extra work). Although minimalism has experienced a rebirth in recent years, the "less is more" movement has been around for centuries. Yet today's minimalist influencers have resurrected minimalism with a decidedly consumerist spin, as modern minimalism is nearly synonymous with decluttering. While there's a lot of chatter about tidying, it's radio silence and crickets when it comes to sustainability. The result? Aspiring minimalists find themselves on an endless hamster wheel of buying, decluttering, buying more, and purging again. Overemphasizing decluttering and underemphasizing the reasons why we overbuy in the first place is thoroughly inconsistent with slow living as a movement; consumption without intention is terrible for the planet, too. Your host, Stephanie Seferian, is a stay-at-home/podcast-from-home mom and author who believes that minimalism, eco-friendliness, and non-toxic living are intrinsically intertwined. She's here to explore the topics of conscious consumerism, sustainability, and environmentally-friendly parenting practices with like-minded women; she's here, too, to show you how to curate eco-friendly, decluttered homes (without the extra work).

Creating eco-minimalist, non-toxic homes (without the extra work). Although minimalism has experienced a rebirth in recent years, the "less is more" movement has been around for centuries.&nbsp;Yet today's minimalist influencers have resurrected minimalism with a&nbsp;decidedly consumerist spin, as modern minimalism is nearly synonymous with decluttering. While there's a lot of chatter about tidying, it's radio silence and crickets when it comes to sustainability.&nbsp;The result? Aspiring minimalists find themselves on an endless hamster wheel of buying, decluttering, buying more, and purging again. Overemphasizing decluttering and underemphasizing the reasons why we overbuy in the first place is thoroughly inconsistent with slow living as a movement; consumption without intention is terrible for the planet, too.&nbsp;Your host, Stephanie Seferian, is a stay-at-home/podcast-from-home mom and author who believes that minimalism, eco-friendliness, and non-toxic living are intrinsically intertwined. She's here to explore the topics of conscious&nbsp;consumerism, sustainability, and environmentally-friendly parenting practices with like-minded women; she's here, too, to show you how to curate eco-friendly, decluttered homes (without the extra work).

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