Digital Barbell Podcast

014 - Q&A - What's the best whey protein, Habits of successful clients, Does the source of carbs matter, mysterious weight gain, diet drinks and more!


Listen Later

It's Q&A time and we're tackling all kinds of frequently asked questions.  How to get your family on board, the best exercises for glutes, training if you have an active job and exercises good for sciatica.

We're talking Whey Protein.

We're talking about the things our most successful clients do.

We're talking about the difference in carbohydrate sources.

We're talking about whether or not you need to train if you have an active job.

We're talking about getting your friends and family to start working out. 

And many more!

If you're curious about supplements don't miss this blog post: https://www.digitalbarbell.com/blog/2019/8/28/the-supplements-that-you-actually-need-and-dont-need?rq=supplements

If you're curious about protein, carbs and fat you should read our post on Macronutrients here: https://www.digitalbarbell.com/blog/2020/8/18/here-is-the-guide-to-macros-what-they-are-and-how-to-track-macros-for-fat-loss-and-muscle-gain

And last but not least if you'd like to work with us... Hit us up soon because we are just about full. 

Fill this out and let's talk! 

https://www.digitalbarbell.com/contact-us



...more
View all episodesView all episodes
Download on the App Store

Digital Barbell PodcastBy Jonathan & Blakley Fletcher

  • 5
  • 5
  • 5
  • 5
  • 5

5

66 ratings


More shows like Digital Barbell Podcast

View all
Muscle Science for Women by Ashleigh VanHouten & Rachel Gregory

Muscle Science for Women

452 Listeners

FoundMyFitness by Rhonda Patrick, Ph.D.

FoundMyFitness

5,307 Listeners

High Intensity Health with Mike Mutzel, MS by Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

High Intensity Health with Mike Mutzel, MS

1,224 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,812 Listeners

Choose Hard with Cody McBroom by Cody McBroom

Choose Hard with Cody McBroom

788 Listeners

The Jordan Syatt Podcast by Jordan Syatt

The Jordan Syatt Podcast

3,694 Listeners

The Next Level Health & Fitness Podcast by Next Level Coaching

The Next Level Health & Fitness Podcast

783 Listeners

Street Parking Podcast by Julian and Miranda Alcaraz

Street Parking Podcast

298 Listeners

The Consistency Project by EC Synkowski

The Consistency Project

534 Listeners

Hit Play Not Pause by Hit Play Not Pause

Hit Play Not Pause

724 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,507 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,629 Listeners

LiftingLindsay's More Than Fitness by LiftingLindsay

LiftingLindsay's More Than Fitness

349 Listeners

Docs Who Lift by Docs Who Lift

Docs Who Lift

377 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,604 Listeners