Emotionally Uncomfortable

016: On The days I don't want to be a mom anymore.


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So…. for the first time ever on the podcast I’m talking about how I shift my energy and make sh!+ happen on the days I don’t want to be a mom. On the days when I’ve put too much pressure on myself to do it all. 
 
A lot of people think because I teach others about parenting and feeling in control that I’m a perfect parent. That’s so far from the truth. I’m human too don’t forget. 
 
 
In today’s episode, I discuss:
  • 7 minute game changing morning workout (link found below). 
  •  
    • What happens when you lose yourself to parenting and how to begin to find yourself again. 
    •  
      • How to get yourself out of a pity party and feel in control again. I use this technique on a weekly basis. 
      •  
        Your action step for today. 
        Before you start a pity party of why you can't doing something. Reconsider HOW to can accomplish it. 
         
        Show links: 
        7 minute workout 
         
         
        Join us on the private FB group. 
        ...more
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        Emotionally UncomfortableBy Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

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