Digital Barbell Podcast

021 - Deadlifts, Back Pain & How to Pick Stuff Up - Training Talk With Dr. Mike


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Can Deadlifts fix your back pain?  The Deadlift is awesome, but not if you're doing it too much or doing it wrong.  Jonathan and Dr. Mike give their thoughts on the deadlift, the right way to pick things up, and the best alternative music from the 90's. 

You can find Michael Henry at : https://jmhenrydpt.com/

Don't miss this one!

Want more?  Visit www.digitalbarbell.com and head to the blog to read our thoughts on all things training and nutrition.

Want to work 1 on 1 with us?  Let's do it! Reach out today! https://www.digitalbarbell.com/contact-us

You can also download our FREE 2 week exercise and nutrition program.  No excuses!  https://www.digitalbarbell.com/two-week-turnaround

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Digital Barbell PodcastBy Jonathan & Blakley Fletcher

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