In this conversation with Pamela Price, we learn there are four messages our brains are programmed to seek. Knowling these, it becomes easier to see why we choose what we do. Paying attention to our "why" gives us the ability to shift from our regular, ask how it's serving us, and rise with more awareness. While we talk a bit about alcohol, this conversation gives perspective to look at any habit you have.

Pamela Price is an Alcohol Free Coach and Yoga Teacher. Her program Nourished Warrior is a supportive group and individual experience that supports you wherever you are, gray area drinkers included.

Connect with Pamela -  Instagram, Nourished Warrior Program

Reach out and connect with me to schedule a 1:1 teacher talk or learn more about my teacher mentorship program.

RETREAT WITH ME!!!
Oregon Coast Women’s Retreat: Sept 11-14, 2020

Bonnie Week: Instagram, Email ([email protected]), Website

The music for this episode is Threads by The Light Meeting. You can listen to more of their music at www.thelightmeeting.com.

Photo: Jess Keating

Producer: Marcus Strange

Weekly stories by email from Bonnie HERE

Connect with Bonnie: Instagram, Email ([email protected]), Website

Produced by: Grey Tanner