Tiny Leaps, Big Changes

023 - An Introduction to the Pomodoro


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In this episode we talk about time management and the pomodoro technique. This one might be a bit basic for some of you but stick around because you are now listening to Tiny Leaps, Big Changes.

In This Episode:

- What is the pomodoro?

- Why does it work?

- How do you get started?

Schedule a Call:

tinyleapschat.com

Quest (15 Points):

1. Complete 1 pomodoro session

2. Post "I just completed a pomodoro" to Twitter or Instagram with #mytinyleaps

Music:

soundcloud.com/swagytracks/upper-west-wouldnt-it-be

Connect:

tinyleaps.co

Resources:

Productivity 101: A Primer to The Pomodoro Technique

Alan Henry 2014

lifehacker.com/productivity-101-a-primer-to-the-pomodoro-technique-1598992730

POMODORO: THE ULTIMATE WORK HABIT

Nathaniel Eliason 2013

52weeksofhabits.com/2013/08/20/pomodoro-the-ultimate-work-habit/

Click to view: show page on Awesound

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Tiny Leaps, Big ChangesBy Gregg Clunis

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