Everyone’s talking about the mental load these days. On today’s episode, we analyze the ways in which this endless To-Do List + minimalism collide. My guest this week is Leslie Forde. She divulges takeaways she’s gained from her data-driven approach to studying the mental load; she gets deeply personal, too. This week, we: – Describe EXACTLY HOW the mental load erodes well-being, – Prioritize the needs of busy women, and – Reveal the real reason why I started this podcast...
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The post <a href="https://mamaminimalist.com/023/">023: Minimalism + The Mental Load</a> appeared first on <a href="https://mamaminimalist.com">Sustainable Minimalists</a>. Our Sponsors: * Thank you to LifeStraw! https://lifestraw.com/ Support this podcast at — <a href="https://redcircle.com/sustainable-minimalists/exclusive-content">https://redcircle.com/sustainable-minimalists/exclusive-content</a>

Everyone’s talking about the mental load these days. On today’s episode, we analyze the ways in which this endless To-Do List + minimalism collide. My guest this week is Leslie Forde. She divulges takeaways she’s gained from her data-driven approach to studying the mental load; she gets deeply personal, too. This week, we: – Describe EXACTLY HOW the mental load erodes well-being, – Prioritize the needs of busy women, and – Reveal the real reason why I started this podcast... Read More Read More The post 023: Minimalism + The Mental Load appeared first on Sustainable Minimalists.Our Sponsors:* Thank you to LifeStraw! https://lifestraw.com/Support this podcast at — https://redcircle.com/sustainable-minimalists/exclusive-content

Everyone’s talking about the mental load these days. On today’s episode, we analyze the ways in which this endless To-Do List + minimalism collide. My guest this week is Leslie Forde. She divulges takeaways she’s gained from her data-driven approach to studying the mental load; she gets deeply personal, too. This week, we: – Describe EXACTLY HOW the mental load erodes well-being, – Prioritize the needs of busy women, and – Reveal the real reason why I started this podcast...
<a href="https://mamaminimalist.com/023/" rel="noopener noreferrer"> Read More Read More</a>
The post <a href="https://mamaminimalist.com/023/" rel="noopener noreferrer">023: Minimalism + The Mental Load</a> appeared first on <a href="https://mamaminimalist.com" rel="noopener noreferrer">Sustainable Minimalists</a>. Our Sponsors: * Thank you to LifeStraw! https://lifestraw.com/ Support this podcast at — <a href="https://redcircle.com/sustainable-minimalists/exclusive-content" rel="noopener noreferrer">https://redcircle.com/sustainable-minimalists/exclusive-content</a>

023: Minimalism + The Mental Load

Creating eco-minimalist, non-toxic homes (without the extra work). Although minimalism has experienced a rebirth in recent years, the "less is more" movement has been around for centuries. Yet today's minimalist influencers have resurrected minimalism with a decidedly consumerist spin, as modern minimalism is nearly synonymous with decluttering. While there's a lot of chatter about tidying, it's radio silence and crickets when it comes to sustainability. The result? Aspiring minimalists find themselves on an endless hamster wheel of buying, decluttering, buying more, and purging again. Overemphasizing decluttering and underemphasizing the reasons why we overbuy in the first place is thoroughly inconsistent with slow living as a movement; consumption without intention is terrible for the planet, too. Your host, Stephanie Seferian, is a stay-at-home/podcast-from-home mom and author who believes that minimalism, eco-friendliness, and non-toxic living are intrinsically intertwined. She's here to explore the topics of conscious consumerism, sustainability, and environmentally-friendly parenting practices with like-minded women; she's here, too, to show you how to curate eco-friendly, decluttered homes (without the extra work).

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Creating eco-minimalist, non-toxic homes (without the extra work). Although minimalism has experienced a rebirth in recent years, the "less is more" movement has been around for centuries. Yet today's minimalist influencers have resurrected minimalism with a decidedly consumerist spin, as modern minimalism is nearly synonymous with decluttering. While there's a lot of chatter about tidying, it's radio silence and crickets when it comes to sustainability. The result? Aspiring minimalists find themselves on an endless hamster wheel of buying, decluttering, buying more, and purging again. Overemphasizing decluttering and underemphasizing the reasons why we overbuy in the first place is thoroughly inconsistent with slow living as a movement; consumption without intention is terrible for the planet, too. Your host, Stephanie Seferian, is a stay-at-home/podcast-from-home mom and author who believes that minimalism, eco-friendliness, and non-toxic living are intrinsically intertwined. She's here to explore the topics of conscious consumerism, sustainability, and environmentally-friendly parenting practices with like-minded women; she's here, too, to show you how to curate eco-friendly, decluttered homes (without the extra work).

Creating eco-minimalist, non-toxic homes (without the extra work). Although minimalism has experienced a rebirth in recent years, the "less is more" movement has been around for centuries.&nbsp;Yet today's minimalist influencers have resurrected minimalism with a&nbsp;decidedly consumerist spin, as modern minimalism is nearly synonymous with decluttering. While there's a lot of chatter about tidying, it's radio silence and crickets when it comes to sustainability.&nbsp;The result? Aspiring minimalists find themselves on an endless hamster wheel of buying, decluttering, buying more, and purging again. Overemphasizing decluttering and underemphasizing the reasons why we overbuy in the first place is thoroughly inconsistent with slow living as a movement; consumption without intention is terrible for the planet, too.&nbsp;Your host, Stephanie Seferian, is a stay-at-home/podcast-from-home mom and author who believes that minimalism, eco-friendliness, and non-toxic living are intrinsically intertwined. She's here to explore the topics of conscious&nbsp;consumerism, sustainability, and environmentally-friendly parenting practices with like-minded women; she's here, too, to show you how to curate eco-friendly, decluttered homes (without the extra work).

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