Mary Wall joined IQW Academy soon after it began & is also a brilliant coaching colleague.

She shares such an inspiring story about her journey with alcohol and her 'life after wine'.

Take a listen and I'd love to hear your thoughts. You can share a review on your podcast app and tell me what you think!

The doors are currently open for the IQW Academy, you can see the current special offer at IQuitWine.com/iqwa

You will also get the brand new course called IQW21 which will give you an incredible boost over 21 days.

If you're not sure if a group is the right support you need right now and want to explore working 1:1 together, I'm delighted to be offering 3 mini-sessions this week.

In the 30-minute session, we will explore what's the cause of your over-drinking and create a plan for a much better relationship with alcohol.

You can send me an email at [email protected] or DM me at https://www.instagram.com/iquitwine_withsarah/ and I'll give you the link to book your session.