Vibrantly Grey with Kathy Werking: A Podcast for Women Over 50 and Thriving

03: 5 Ways You Might Be Holding Yourself Back

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In this episode, I am sharing details about some ways you might be holding yourself back from living vibrantly and chasing your big dreams, and some activities or practices to help you overcome those obstacles.

  1. You might not know what you want to do
  2. You might be buying into ageist norms and stereotypes
  3. You might think your dreams are preposterous
  4. You might not think you have what it takes
  5. You might not have a support system encouraging you to make your dreams come true


    6. Check out the Guardian article I referenced in this episode:

    https://www.theguardian.com/fashion/2021/apr/07/own-your-grey-hair-and-be-powerful-women-on-no-longer-dyeing-their-hair


    Connect with me & the Vibrantly Grey community:

    Join the Facebook Group

    https://www.facebook.com/vibrantandgrey


    Shop my candles! Kentucky Green

    www.kygreen.com

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    Vibrantly Grey with Kathy Werking: A Podcast for Women Over 50 and ThrivingBy Kathy Werking
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