Today we talk to Marriage Coach Maggie Reyes on navigating grief with your spouse, and I share how Mike and I navigate our grief together and separately. Maggie is a wealth of knowledge, this episode will be helpful for anyone experiencing a loss.

You can connect with Maggie on Instagram and her website.

I would love to connect with you - here's how you can find me online.

Follow us on Instagram:

 https://www.instagram.com/still_mama/

Visit us online:

 https://www.stillmama.org/

Contribute to our cause:

 https://givebutter.com/Byy3By

I hosted this Masterclass, and I wanted to share it with you because it talks about healing trauma versus healing grief. This is a HUGE factor that I didn't know until I devoted myself to my own healing journey.  

I would love to connect with you - here's how you can find me online.

Follow us on Instagram:

https://www.instagram.com/still_mama/

Visit us online:

https://www.stillmama.org/

Contribute to our cause:

https://givebutter.com/Byy3By

Holidays can be brutal. In this episode I talk about the strategies that helped me through my "year of firsts" and continue to help me during the year as we navigate holidays without Harper.

I would love to connect with you - here's how you can find me online.

Follow us on Instagram:

https://www.instagram.com/still_mama/

Visit us online:

https://www.stillmama.org/

Contribute to our cause:

https://givebutter.com/Byy3By

Let's talk about having rainbow babies! Rainbow babies are babies that are born after a loss, and they are incredible. In this episode we talk about what it's really like to go on and have more children, and the healing that needs to happen because of it.

I would love to connect with you - here's how you can find me online.

Follow us on Instagram:

https://www.instagram.com/still_mama/

Visit us online:

https://www.stillmama.org/

Contribute to our cause:

https://givebutter.com/Byy3By

I love to geek out on the nervous system. In this episode, I share with you about my own nervous system healing experience and how it changed my life. I can't wait for you to learn about it too.

I would love to connect with you - here's how you can find me online.

Follow us on Instagram:

https://www.instagram.com/still_mama/

Visit us online:

https://www.stillmama.org/

Contribute to our cause:

https://givebutter.com/Byy3By

There are so many ways to honor your baby, but I believe the biggest way we can honor our babies is to continue to live life, the best way we can, one day at a time. 

I will also share with you some ideas that other mothers have shared with me of how they have honored their babies.

I would love to connect with you - here's how you can find me online.

Follow us on Instagram:

https://www.instagram.com/still_mama/

Visit us online:

https://www.stillmama.org/

Contribute to our cause:

https://givebutter.com/Byy3By

In today's episode we are going to dive into the various supports that have been instrumental for me in managing my grief. 

I call them my grief support team. I will go through each of their roles, and how I found them.

I hope by the end of the episode, you can have an idea of who is on your grief support team, and who you need to add.

I would love to connect with you - here's how you can find me online.

Follow us on Instagram:

https://www.instagram.com/still_mama/

Visit us online:

https://www.stillmama.org/

Contribute to our cause:

https://givebutter.com/Byy3By

We can be honest about who is supportive and who is not. The truth is, the majority of us have someone getting it wrong in our lives, and they are usually not emotionally intelligent enough to know they are getting it wrong.

In this episode, we will discuss what to do about these situations and people at different stages in your journey.

I would love to connect with you - here's how you can find me online.

Follow us on Instagram:

https://www.instagram.com/still_mama/

Visit us online:

https://www.stillmama.org/

Contribute to our cause:

https://givebutter.com/Byy3By

The dreaded question "How many children do you have" is one that was the hardest for me to figure out how to answer.

In this episode I share with you how my answer has changed over the years and why. I suggest having some canned responses (and practice them!), but more than anything, you never have to share your story before you are ready to.

You can keep your heart protected. We dive into all this in today's episode.

I would love to connect with you - here's how you can find me online.

Follow us on Instagram:

https://www.instagram.com/still_mama/

Visit us online:

https://www.stillmama.org/

Contribute to our cause:

https://givebutter.com/Byy3By

Signs are real.

In this episode, I share how I started to connect with Harper spiritually, the signs she sends and how I figured out they were signs from her.

I would love to connect with you - here's how you can find me online.

Follow us on Instagram:

https://www.instagram.com/still_mama/

Visit us online:

https://www.stillmama.org/

Contribute to our cause:

https://givebutter.com/Byy3By