Anxious Adventurer with Katy Schlegel | A podcast about connection and exploration on the journey of life

Anxious Adventurer with Katy Schlegel | A podcast about connection and exploration on the journey of life

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Anxious Adventurer with Katy Schlegel | A podcast about connection and exploration on the journey of life episodes

  • 54: Surrender

    Thanks for two wonderful years of the Anxious Adventurer Podcast! In today's episode, I'm reflecting on how far we've come and where I'm headed next. Spoiler alert: there is so much I don't know, but I'm following my own advice and listening to my intuition and what the universe is guiding me to do. Right now, I'm in a chapter of surrender: and that includes this podcast, at least for now.


    Thank you so much for your support these past two years. I hope you'll connect with me on Instagram and YouTube.


    The Anxious Adventurer is produced and edited by:

    Podfox Media (https://www.podfoxmedia.com)


    Connect with Me & Mariposa Skies:

    IG: https://www.instagram.com/mariposaskies/

    YouTube: https://www.youtube.com/@mariposaskies

    Shop: https://shopmariposaskies.com/

    22 min
  • 53: Shine Your Light: A Solar Plexus Meditation

    It can be hard at times to keep shining your light when the world feels a bit more chaotic every day. I was guided to create a meditation to help us tap into our light and our solar plexus which is where this light resides. If you feel like your light is becoming a bit dim or you need some oxygen to feed the flame, you can return to this meditation time and time again.


    The Anxious Adventurer is produced and edited by:

    Podfox Media (https://www.podfoxmedia.com)


    Connect with Me & Mariposa Skies:

    IG: https://www.instagram.com/mariposaskies/

    YouTube: https://www.youtube.com/@mariposaskies

    Shop: https://shopmariposaskies.com/

    18 min
  • 52: A message of wonder for this year

    Happy New Year! I hope today's episode will help you embrace the present moment, release pressure to have everything figured out, and connect with your inner child and sense of wonder.


    The Ancient Stones Oracle: https://a.co/d/236q6mf


    The Anxious Adventurer is produced and edited by:

    Podfox Media (https://www.podfoxmedia.com)


    Connect with Me & Mariposa Skies:

    IG: https://www.instagram.com/mariposaskies/

    YouTube: https://www.youtube.com/@mariposaskies

    Shop: https://shopmariposaskies.com/

    35 min
  • 51: The Spirit and Magic of Santa Claus

    Christmas traditions in different parts of the world are very unique and special. I love learning how Christmas is celebrated in countries around the world and I thought you might too! So in today’s episode, we are taking a little bit of a different trip around the world. One that requires a slightly different mode of transportation and a little magical thinking.


    Referenced in this Episode:

    Fun website to explore Christmas around the world with your family or children: https://www.whychristmas.com/cultures/

    Santa and his many names: https://preply.com/en/blog/santa-around-the-world-map/

    Christmas Letter: “Mom, is Santa Real?” https://herviewfromhome.com/mom-tells-son-the-true-meaning-of-santa-this-is-what-we-should-all-share/


    The Anxious Adventurer is produced and edited by:

    Podfox Media (https://www.podfoxmedia.com)


    Connect with Me & Mariposa Skies:

    IG: https://www.instagram.com/mariposaskies/

    YouTube: https://www.youtube.com/@mariposaskies

    Shop: https://shopmariposaskies.com/

    20 min
  • 50: Celebrate Holiday Magic Around the World

    It’s officially the Christmas season in my home. I love this time of year! It always fills me up with so much hope and happiness. 


    Have you ever gone to a Christmas Market in your city or maybe one while you were traveling?


    This is one of the things that’s on my bucket list to do before I die. My dream is to travel around during the month of December and visit various Christmas Markets all over the world.


    Tis the season- I figured why not do an episode on some of the famous and maybe not so famous Christmas Markets around the world. And hey- some of these may even be in your neck of the woods!


    Learn more about the markets mentioned in this episode:

    Strasbourg, France Christkindelsmärik: https://noel.strasbourg.eu/en/

    Nuremberg, Germany Christkindlesmarkt: https://www.christkindlesmarkt.de/en/

    Vienna, Austria Advent Christmas market: https://www.christkindlmarkt.at/

    Cusco, Peru Santurantikuy Christmas Market: https://cuscoperu.com/en/festivities-events/november-december/santurantikuy-cusco/

    European-style Christmas Markets in the U.S.: https://www.travelandleisure.com/holiday-travel/christmas-travel/european-style-christmas-markets-in-united-states


    The Anxious Adventurer is produced and edited by:

    Podfox Media (https://www.podfoxmedia.com)


    Connect with Me & Mariposa Skies:

    IG: https://www.instagram.com/mariposaskies/

    YouTube: https://www.youtube.com/@mariposaskies

    Shop: https://shopmariposaskies.com/

    13 min
  • 49: Releasing Meditation: Release what no longer serves you

    A lot has been happening in the world as of late. I’ve been picking up a lot of intense energy and if you’re intuitive like me, you’re probably feeling really overwhelmed right now.


    This time of year is meant to be slower and just like the leaves are falling off the trees, we too need to release what no longer serves us as we enter the winter months. I channeled a meditation for this purpose to help you release this energy that’s been around you lately.



    Download the Releasing Meditation here: https://shopmariposaskies.com/pages/releasing-meditation


    The Anxious Adventurer is produced and edited by:

    Podfox Media (https://www.podfoxmedia.com)


    Connect with Me & Mariposa Skies:

    IG: https://www.instagram.com/mariposaskies/

    YouTube: https://www.youtube.com/@mariposaskies

    Shop: https://shopmariposaskies.com/

    21 min
  • 48: Healing Session: Chakra Balancing

    In this episode, I am leading a guided chakra healing session using intuitively chosen crystals. We could all use some healing energy right now, so I am guiding you through this process to help you reconnect with your inner energy and find a sense of grounding and wholeness.


    If you’d like to schedule a personalized crystal healing session, please contact me at [email protected]


    The Anxious Adventurer is produced and edited by:

    Podfox Media (https://www.podfoxmedia.com)


    Send your Travel Stories:

    [email protected]


    Connect with Me & Mariposa Skies:

    IG: https://www.instagram.com/mariposaskies/

    YouTube: https://www.youtube.com/@mariposaskies

    Shop: https://shopmariposaskies.com/

    25 min
  • 47: Mystical and Haunted Places: Appalachia

    Welcome to the Spooky edition of the Anxious Adventurer podcast. For the month of October I’m talking to you about spooky travel destinations. This week, we're headed on a spooktacular adventure to the mystical and paranormal happenings in and around Appalachia!


    Donate and support people in Appalachia recover and rebuild their lives after Hurricane Helene: 

    https://asphome.org/

    https://unitedcajunnavy.org/


    More folklore and spooky tales from Appalachia: 

    https://www.thecollector.com/appalachian-folk-stories-scary/


    The Anxious Adventurer is produced and edited by:

    Podfox Media (https://www.podfoxmedia.com)


    Send your Travel Stories:

    [email protected]


    Connect with Me & Mariposa Skies:

    IG: https://www.instagram.com/mariposaskies/

    YouTube: https://www.youtube.com/@mariposaskies

    Shop: https://shopmariposaskies.com/

    14 min
  • 46: Mystical and Haunted Places: Taos, New Mexico

    Welcome to the Spooky edition of the Anxious Adventurer podcast. For the month of October I’m talking to you about spooky travel destinations. In this episode, I'm sharing some of my favorite ghost stories about Taos, New Mexico!


    Stay at Taos Inn and eat at Doc Martin’s Restaurant and Bar: https://taosinn.com/


    Learn more about the Villain of Taos- Arthur Manby: https://www.taosnews.com/opinion/columns/the-villain-of-taos/article_f780ad74-1bd0-5b11-aba9-87ddeea00108.html


    Visit the Kit Carson House & Museum: https://www.kitcarsonhouse.org/


    Learn about the Taos Historic Inn La Fonda de Taos: https://www.lafondataos.com/contact/hotel-history/


    The Anxious Adventurer is produced and edited by:

    Podfox Media (https://www.podfoxmedia.com)


    Send your Travel Stories:

    [email protected]


    Connect with Me & Mariposa Skies:

    IG: https://www.instagram.com/mariposaskies/

    YouTube: https://www.youtube.com/@mariposaskies

    Shop: https://shopmariposaskies.com/

    17 min
  • 45: Mystical and Haunted Places: Ghosts of New Orleans

    October is one of my most favorite times of year. I love Halloween and anything paranormal. During this time, you can find me watching scary movies, Halloween Wars on the Food Network, and those cheesy but oh-so-good haunting shows. That’s why when I visit a place that’s known for all these spooky things- I love to learn all about it and soak it all up. And today, I’m taking you along with me. Welcome to the Spooky edition of the Anxious Adventurer podcast. For the month of October I’m talking to you about spooky travel destinations. In this episode, I'm sharing some of my favorite ghost stories about New Orleans, Louisiana!


    Learn more about Lafitte's Blacksmith Shop:

    https://ghostcitytours.com/new-orleans/haunted-places/lafittes-blacksmith-shop/


    Learn More about Pirates Alley: https://ghostcitytours.com/new-orleans/haunted-places/pirates-alley/


    Book a Ghost Tour in New Orleans: https://ghostcitytours.com/new-orleans/


    The Anxious Adventurer is produced and edited by:

    Podfox Media (https://www.podfoxmedia.com)


    Send your Travel Stories:

    [email protected]


    Connect with Me & Mariposa Skies:

    IG: https://www.instagram.com/mariposaskies/

    YouTube: https://www.youtube.com/@mariposaskies

    Shop: https://shopmariposaskies.com/

    21 min

About Anxious Adventurer with Katy Schlegel | A podcast about connection and exploration on the journey of life

From the publisher's feed

There’s a feeling of disconnection in the world right now. Not only are we disconnected from each other, but we’re disconnected from the natural world, disconnected from the spiritual world and disconnected from ourselves. 

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