Healing CPTSD

03. Trauma Informed Care


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In this episode, we explore the pillars of trauma informed care and how they are applied in practice through the three-phased model within the therapy process.


Need to work with a trauma informed therapist? 

Book in your 1:1 sessions with me.


RESOURCES TO SUPPORT YOUR RECOVERY

Trigger Toolkit Free Download

Nervous System Workbooks

EMBODY The Workshop



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Healing CPTSDBy Embodied Self Therapy

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