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#032 Old Self vs. New Self with Chris Downing
In this episode, Josh talks to Chris Downing about his childhood difficulties, the moment he decided to become a fitness trainer, and how he made himself a new person with new habits & new rituals.
Guest:
Chris Downing on Facebook
Chris Downing on Instagram
Follow Josh Coats:
Josh Coats on Facebook
Josh Coats on Instagram
View all episodes
By Josh Coats
4.9
162162 ratings
In this episode, Josh talks to Chris Downing about his childhood difficulties, the moment he decided to become a fitness trainer, and how he made himself a new person with new habits & new rituals.
Guest:
Chris Downing on Facebook
Chris Downing on Instagram
Follow Josh Coats:
Josh Coats on Facebook
Josh Coats on Instagram
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