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033 – Safer Treatments for Insomnia in Aging
Dr. K explains how to safely and effectively treat insomnia in older adults, and why most seniors should avoid sleeping pills, which are bad for brain health. She also covers approaches to treating sleep problems in Alzheimer's.
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By Better Health While Aging
4.8
133133 ratings
Dr. K explains how to safely and effectively treat insomnia in older adults, and why most seniors should avoid sleeping pills, which are bad for brain health. She also covers approaches to treating sleep problems in Alzheimer's.
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