Focus on This

#034: 10 Reasons to Keep Track of Your Wins


Listen Later

As a high achiever, you’re totally focused on getting stuff done. But there’s a problem with that. You may get so caught up in the chase that you only see the problems and missed opportunities. It can be super discouraging when you don’t reach your goal.

We know the feeling. And we’ve got a simple practice to keep you energized, motivated, and on track to greater productivity. It’s so easy you won’t believe it: List your wins every day.

That’s it! When you focus on the gain instead of the gap, you’ll instantly shake that coulda-done-better feeling. You’ll start every day with the motivation you need to achieve.

In this episode, you’ll discover—

  • Tips to help you get out of your productivity funk.
  • What complaining does to your mindset and your energy.
  • Why you should actually speak your wins out loud to yourself and to friends and family.
  • How to identify your gains—and not just focus on the gaps.
  • Suggestions on how to increase your energy and have more fun.

This episode of Focus on This is brought to you by Compass, a monthly program to help Full Focus Planner users stay on track with their goals, even through today's crisis. Learn more at focusonthispodcast.com/compass.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

...more
View all episodesView all episodes
Download on the App Store

Focus on ThisBy Full Focus

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

624 ratings


More shows like Focus on This

View all
Getting Things Done by GTD®

Getting Things Done

457 Listeners

The Life Coach School Podcast by Brooke Castillo

The Life Coach School Podcast

8,788 Listeners

Progress Mode with Brendon Burchard by Brendon Burchard

Progress Mode with Brendon Burchard

3,605 Listeners

Achieve Your Goals with Hal Elrod by Hal Elrod

Achieve Your Goals with Hal Elrod

1,340 Listeners

Organize 365 Podcast by Lisa Woodruff

Organize 365 Podcast

1,318 Listeners

The Productivity Show by Asian Efficiency

The Productivity Show

506 Listeners

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

2,078 Listeners

Kwik Brain with Jim Kwik by Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

Kwik Brain with Jim Kwik

4,831 Listeners

Best of Both Worlds Podcast by iHeartPodcasts

Best of Both Worlds Podcast

773 Listeners

The Double Win by Michael Hyatt & Megan Hyatt-Miller

The Double Win

1,434 Listeners

Maximized Minimalist Podcast by Katy Wells

Maximized Minimalist Podcast

921 Listeners

It's About Time | Time Management & Productivity for Work Life & Balance by Anna Dearmon Kornick

It's About Time | Time Management & Productivity for Work Life & Balance

235 Listeners

SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM by Chelsi Jo

SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM

689 Listeners

Best Laid Plans by Sarah Hart-Unger

Best Laid Plans

807 Listeners

All It Takes Is A Goal by Jon Acuff

All It Takes Is A Goal

1,431 Listeners