“CarnivoreJT” is an Equip-Foods sponsored bodybuilder, having just released a cook book (on his website) and hosts The Inner Carnivore Podcast.

IG: @ carnivorejt / www.theinnercarnivore.com

TIME STAMPS:

01:12 NEW CARNIVORE COOK BOOK(!), B.E.B.B. bulking, & latest news on The Inner Carnivore Podcast

08:02 CarnivoreJT’s CARDIO RECOMMENDATIONS (or lack thereof) for having ABS YEAR ROUND.

14:22 Why you will likely weigh more temporarily immediately after burning fat.

20:21 You do NOT HAVE TO BE A PERFECTIONIST to embrace a Carnivore W.O.E.

25:02 Marinated FLANK STEAK with LOBSTER TAIL & Chimichurri recipe.

31:01 DISCLAIMER: Eating raw meat is a terrible idea and you should totally never even consider doing this and we are not responsible should you choose to do so and grow a third eyeball 🙂

34:02 Practical tips & advice on understanding the SOURCE of your meat.

40:15 Favorite ways to cook PORK BELLY!

43:12 Stuffed CHICKEN BREAST.

44:10 How to cook a KILLER STEAK!

48:03 CHINESE FIVE-SPICE air-fried pork belly!