Humans that normalize bodies are some of my favorite people. Tara Laferrara is one of those. As a coach and entrepreneur, Tara shares how she keeps herself balanced, the importance of getting outside, what she thinks "healthy" means, and how partners can support each other.

Located in the Denver, Colorado area, you can move in person with her at Compass Fitness or online in the TL Method.

Find her on the gram at @taralaferrara.

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Connect with Bonnie: Instagram, Email ([email protected]), Website

The music for this episode is Threads by The Light Meeting. You can listen to more of their music at www.thelightmeeting.com.

Photo: Jess Keating

Producer: Marcus Strange

Weekly stories by email from Bonnie’s HERE

Connect with Bonnie: Instagram, Email ([email protected]), Website
Listen to Bonnie's other podcast Sexy Sunday HERE

The music for this episode is Threads by The Light Meeting.
Produced by: Grey Tanner