I created this meditation to work through my anger. Use it anytime you need to work through a negative emotion. 

The Sun is Scheduled to Come Out Tomorrow by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://chriszabriskie.com/honor/
Artist: http://chriszabriskie.com/

I created this meditation to work through my anger. Use it anytime you need to work through a negative emotion. The Sun is Scheduled to Come Out Tomorrow by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://chriszabriskie.com/honor/ Artist: http://chriszabriskie.com/

044: Breathwork Meditation For A Wasted Warrior

Let There Be Luz is weekly podcast that takes you on a transformative spiritual journey. The podcast has a uniquely creative structure that is broken down into short power packed episodes. In the first series, Luz breaks down how to use power of the menstrual cycle to manifest your true intentions. Be prepared for content with depth using story telling as the gateway.

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044: Breathwork Meditation For A Wasted Warrior

044: Breathwork Meditation For A Wasted Warrior