HR Coffee Time

045 | 6 ways to stop procrastinating & find time for important projects at work


Listen Later

Have you ever woken up with the best intentions to prioritise a piece of work or project you are working on that will help accelerate your HR career, but after yet another busy day you still haven’t made the progress you set out to complete? This episode of HR Coffee time is here to help, as Career Coach, Fay Wallis shares six practical tips to help stop you from procrastinating and to make sure you find the time you need for important projects at work.

Key Points From This Episode

[01:45] Information about The Essential HR Planner

[02:44] Fay refers to Episode 7 | What to do when you don’t have enough hours in the day’

[03:17] Tip one – Eat that frog

[06:25] Tip two – Start using the five-minute rule


[09:05] Tip three – Go lean

  • Fay refers to Episode 44 | Succeeding as an HR professional – how to influence at a senior level


[12:39] Tip four – Check your emails at set times each day


[16:18] Tip five – Assess and plan your time      

  • Laura Vanderkam recommends using a time diary to track time. Her TED talk is – ‘How to gain control of your free time’


[22:13] Tip six – Try out a carrot or stick as a commitment device

  • Fay would like to hear how you get on with your public commitment - stickK


[25:03] Fay celebrates the one-year anniversary of HR Coffee Time, since releasing episode 1 on 28th July 2021 (which is, ‘How to feel more confident at work)


Useful Links


  • Connect with Fay on LinkedIn
  • The Bright Sky Career Coaching website
  • The Essential HR Planner
  • Brian Tracy's book - Eat That Frog! (Disclosure: this is an Amazon Affiliate link. If you purchase the book using it, Fay will receive a small commission from Amazon)
  • Dr Grace Lorden's book - Think Big: Take Small Steps and Build The Future You Want (Disclosure: this is an Amazon Affiliate link. If you purchase the book using it, Fay will receive a small commission from Amazon)



Rate and Review the Podcast


If you found this episode of HR Coffee Time helpful, please do rate and review it on Apple Podcasts or Spotify.

If you're kind enough to leave a review, please do let Fay know so she can say thank you. You can always reach her at: [email protected].



Enjoyed This Episode? Don't Miss the Next One!


Be notified each time a new episode of HR Coffee Time is released and get access to other free career tips, tools and resources by signing up to receive the free weekly HR Coffee Time email.

Mentioned in this episode:

Inspiring HR Leadership Programme

Build your confidence, credibility, influence, and strategic impact by joining The Inspiring HR Leadership Programme.

Inspiring HR

...more
View all episodesView all episodes
Download on the App Store

HR Coffee TimeBy Fay Wallis

  • 5
  • 5
  • 5
  • 5
  • 5

5

4 ratings


More shows like HR Coffee Time

View all
Eat Sleep Work Repeat - better workplace culture by brucedaisley.com

Eat Sleep Work Repeat - better workplace culture

285 Listeners

Squiggly Careers by The Squiggly Career

Squiggly Careers

63 Listeners

Private Parts by Spirit Studios

Private Parts

229 Listeners

Age Better with Liz Earle by Liz Earle

Age Better with Liz Earle

261 Listeners

Happy Mum Happy Baby by Giovanna Fletcher

Happy Mum Happy Baby

344 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,867 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,997 Listeners

Happy Place by Fearne Cotton

Happy Place

1,097 Listeners

LuAnna: The Podcast by Global

LuAnna: The Podcast

355 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,178 Listeners

NearlyParents by JamPot Productions

NearlyParents

93 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

595 Listeners

We Need To Talk with Paul C. Brunson by WNTT

We Need To Talk with Paul C. Brunson

337 Listeners

Pete Wicks and Olivia Attwood’s Sunday Roast: The Podcast by Bauer Media

Pete Wicks and Olivia Attwood’s Sunday Roast: The Podcast

30 Listeners

Ready to Talk with Emma Barnett by BBC Sounds

Ready to Talk with Emma Barnett

32 Listeners