Have you hit a plateau? Maybe that's a good thing.  What does it truly take to maintain results?  The truth behind comparison and the "Other 23 hours" of your day. 

Follow Alex on Instagram @alexqmaclin and check out his website at www.alexmaclin.com

Want to work with Digital Barbell?  You know you do. 

Custom Nutrition Coaching - Whether you're looking for better nutrition habits or you are trying to nail down the exact amount of protein, carbs and fat you should be eating, we can help. https://www.digitalbarbell.com/nutrition-coaching

Want to get stronger?

Digital Barbell BUILT (dumbbell and barbell version) Our PROVEN 12-Week Strength Program - FULLY COACHED! - https://www.digitalbarbell.com/digital-barbell-built

Want to look like and feel like a million bucks?

Digital Barbell BODY - 12 Week FULL BODY Fitness program.  Expect amazing results! - FULLY COACHED! New groups start the first Monday of each month with registration opening the Monday prior.   Read all about it here: https://www.digitalbarbell.com/digital-barbell-built  - Get early bird access here. - https://www.digitalbarbell.com/join-our-email-list

Want results like no other with a custom workout program?

Custom Training Programs

Verrrrry limited availability, so reach out if you're interested. - https://www.digitalbarbell.com/contact-us

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