In this episode we talk about play and I break down how important it is to include more of it in our daily lives. Go ahead and break out those action figures because you are now listening to Tiny Leaps, Big Changes.

In This Episode:

- Why play is important to both children and adults

- How to incorporate more play into your life

- Why intention matters

Support the Podcast:

patreon.com/greggclunis

Music:

youtube.com/watch?v=XGyT_DYEIXI

Resources:

The Value of Play I: The Definition of Play Gives Insights

Peter Gray Ph.D

psychologytoday.com/blog/freedom-learn/200811/the-value-play-i-the-definition-play-gives-insights

The Power of Play

psychologytoday.com/articles/199907/the-power-play

Click to view: show page on Awesound