Want to get your first pull-up?  Start here.  Want to optimize your daily protein? Start here.  Think you need a goal weight? Nah.  Body composition is where it's at.  How Blakley is working to build mental toughness and the nonsensical things we see on Instagram. 

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Custom Nutrition Coaching - Whether you're looking for better nutrition habits or you are trying to nail down the exact amount of protein, carbs and fat you should be eating, we can help. https://www.digitalbarbell.com/nutrition-coaching

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Digital Barbell BUILT (dumbbell and barbell version) Our PROVEN 12-Week Strength Program - FULLY COACHED! - https://www.digitalbarbell.com/digital-barbell-built

Want to look like and feel like a million bucks?

Digital Barbell BODY - 12 Week FULL BODY Fitness program.  Expect amazing results! - FULLY COACHED! New groups start the first Monday of each month with registration opening the Monday prior.   Read all about it here: https://www.digitalbarbell.com/digital-barbell-built  - Get early bird access here. - https://www.digitalbarbell.com/join-our-email-list

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Custom Training Programs

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