In this episode we talk about volunteering and helping others. Specifically, we explore why we do it and the role it plays in our own happiness. Don’t worry, monday’s aren't so bad because you are now listening to Tiny Leaps, Big Changes.

Music:

youtube.com/watch?v=lkOHsxCa_mU

Support the Podcast:

patreon.com/greggclunis

Resources:

Why Helping Others Makes Us Happy

money.usnews.com/money/personal-finance/articles/2012/04/04/why-helping-others-makes-us-happy

The Neuroscience of Giving

psychologytoday.com/blog/vitality/201404/the-neuroscience-giving

Click to view: show page on Awesound