Today's minicast comes to you from the great outdoors. We took out the mic for a fireside chat. A serious storm was brewing during the recording, so you may hear some thunder in the background. Take a seat, close your eyes, and it will be like you are right there with us. Enjoy the mini campcast!

In this episode, we discuss:

• Essentials for your next camping (glamping) trip
• Meals Marni prepared ahead of time + superfoods & snacks
• An uninvited guest in the middle of the night
• Marni's homemade bug spray recipe
• A list of items we wish we had brought
• Watermelon + axe = ?

Related Links:

Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 – Your discount will automatically be applied at checkout (US only)

Four Sigmatic <== 15% off all Four Sigmatic products – Your discount will automatically be applied at checkout

Hilary's Eat Well (veggie burgers)

Food For Life - Ezekiel Sprouted Whole Grain English Muffins

Manitoba Harvest - Hemp Heart Bites

Two Moms In The Raw (Now called Soul Sprouts)

Giddy yoyo (chocolate bars)

Related episodes:

213: Focus Friday – Healthy Travel Toolkit

057: Planecast – Flying Healthy (minicast)

005: Julie Morris – Optimizing Your Health With Superfoods

225: Focus Friday – Understanding Adaptogens

041: Nadine Artemis – The Science & Magic Of Essential Oils | Stop Using Soap On Your Face | Combat Cellulite, Naturally

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