Contradictions in your mindset and actions can silently hold you back from growth. In this episode, Dr. Bobby and Dr. Lona unpack how misalignment between your goals, values, and behaviors can create frustration and limit success. They explore real-life examples of contradictions—like expecting patients to commit to care while procrastinating on your own decisions, or preaching health while neglecting personal well-being. Through self-reflection, alignment with core values, and decisive action, you can eliminate contradictions and accelerate your progress. If you’re ready to remove the roadblocks standing in your way, this episode is for you.

Key Highlights

00:58 – Introduction to contradictions—how they show up in your goals, behaviors, and vision, and why they can silently stall your growth.

03:31 – A deep dive into financial contradictions—wanting wealth but maintaining scarcity-based thoughts and actions.

06:07 – How contradictions between personal buying behaviors and patient conversions impact the success of your recommendations.

08:58 – The importance of practicing what you preach—living a lifestyle that aligns with the health principles you promote.

12:32 – The contradiction of leadership—expecting commitment, preparation, and energy from your team while failing to embody those traits yourself.

17:04 – Overcoming resistance to growth—why discomfort is a sign of progress and how to push through the urge to revert to old habits.

19:54 – Adapting to new challenges—why high performers embrace bigger problems instead of avoiding them.

22:36 – How limiting beliefs, often inherited from others, shape your expectations and hold you back from real expansion.

25:20 – The power of dominant thoughts—how focusing on obstacles instead of opportunities can reinforce stagnation.

28:18 – The final takeaway: identifying contradictions in your life, aligning with core values, and taking intentional action to move forward.

Resources Mentioned

Register Now for the TRP Remarkable Team Building Immersion - Feb 28 and Mar 1, 2025 in Brisbane, AUS - https://theremarkablepractice.com/upcoming-events/ 

To schedule a Strategy Session with Dr Lona: https://go.oncehub.com/DrLonaBuildPodcast

To schedule a Strategy Session with Dr Bobby: https://go.oncehub.com/DrBobbyBuildPodcast

Follow Dr Bobby on Instagram: https://qr.me-qr.com/WOz1qy6E   

Follow Dr Lona on Instagram: https://qr.me-qr.com/o2oFbovy

Learn what it takes to be Remarkable! https://theremarkablepractice.com/