When older adults begin to experience physical or mental health changes, like with dementia disorders, for example, it can be difficult to know the steps to take when aging parents need help. It can be especially difficult for family caregivers to know how to balance autonomy and independence with concerns for risk and safety.

In this episode, Dr. Sara Qualls, clinical geropsychologist and Kraemer Family Professor of Aging Studies at the University of Colorado at Colorado Springs (UCCS), will discuss common role transitions in older families, offer tips for balancing safety and autonomy, and provide tips on having tough conversations with aging loved ones with dignity and respect. 

Here's a peak into my interview with Dr. Qualls:

• [10:04] What are some of the common role transitions in older families?
• [13:34] Worried about your aging parent's safety or capacity to make decisions? Steps to take when your aging parent needs help. 
• [20:11] Feeling guilty about caregiving decisions? How to repair ruptures in the relationship with your older loved one.
• [22:59] Learn how to balance your older loved one's safety with autonomy
• [27:04] Every family is unique and will make changes in line with their patterns as a family. Learn more here. 
• [33:12] Why you may want to reconsider your use of the term, "parenting your parents"
• [37:51] How to invite your older loved one back into the relationship while you're caring for them?
• [45:27] Important considerations for families with a history of toxic or painful relationships.
• [47:55] Interested in caregiver family therapy? Tips for finding a family therapist.

Click here to visit the show notes page to learn more.
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