On this week's episode, we are speaking with Julie Piatt aka Srimati. She is a plant-based chef, singer, songwriter, spiritual leader, and a mother of four. Julie and her husband, Rich Roll, coauthored The Plantpower Way. This book is a family lifestyle guide on the power of plant-based eating, which includes 120 nutritious recipes.

In this episode, we discuss:

• Living in Alaska, a very harsh environment
• The origin of Julie's spiritual name and what it means (Srimati)
• Julie's spiritual path and rebellious years
• The role of music in Julie's life
• Life as a creative and pushing through the tough times
• The illusion of security in today's world
• The importance of spiritual connection
• The goal is for your life to become a meditation
• How Julie healed a large cyst in her neck, naturally
• Your unbalanced microbiome is causing your unhealthy cravings
• Family dynamics when it comes to food
• Julie's morning routine
• Relaxing a bit when it comes to following recipes
• What's up and coming in Julie's world?
• Homeschooling, the next frontier in children's education
• The traditional school system is broken
• Children need to experience creative play
• The unschooling movement

Related Links:

Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 – Your discount will automatically be applied at checkout (US only)

Julie Piatt's (SriMati) website

Follow SriMati on Facebook, Instagram, and Twitter

Julie Piatt & Rich Roll - The Plantpower Way (book)

Limitless Energy (Without Coffee) Resource

TUHP on Periscope

Listen to Rich Roll previously on TUHP (episode #033)

Sir Ken Robinson (books)

Reggio Emilia approach

Jackson Pollock

Race To Nowhere (documentary)

Related episodes:

141: Deepak Chopra – You Are The Universe • A Day In The Life of Deepak • What Is Spirituality?

277: Marianne Williamson – A Course In Miracles • Self-Care vs. Selfishness • Transforming Politics

078: Dr. Robynne Chutkan – Microbiome 101 | Stop Sanitizing Yourself Sick | Having A Dog Will Boost Your Health

085: Gabrielle Brick – Raising Kids, The Healthy Way | Finding The Middle Ground | Taking Time For Self Care

172: Charlie Hoehn – Play Your Anxiety Away • Find Work That Doesn’t Feel Like Work • Intentional Acts Of Kindness

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