Sign up to save your podcasts
Or
Share 053 | Strategies to Supercharge Brain Dumps, Reduce Overwhelm, & Declutter Your Brain
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
053 | Strategies to Supercharge Brain Dumps, Reduce Overwhelm, & Declutter Your Brain
How often do you take time to write ALL your ideas down on paper? Today I'm sharing some of the best practices for making brain dumps work for you beyond just idea management. I'll share how I use brain dumps to reduce overwhelm and let go of things that are pissing me off, how to categorize your brain dump process so you're not left staring at a blank journal, and what to do with all your ideas once they are out of your head.
Visit the Blog:
https://www.mindfulproductivityblog.com
Subscribe to the Mindful Productivity Podcast:- ️iTunes
- Spotify
- GooglePlay
- Stitcher
- YouTube
- Mindful Productivity Planner
- Daily Productivity & Brain Dump Book
- Dot Grid Journals
- 100 Life Challenges
- Productive Note Taking
- Finding Your Way Guided Journal
- Podcast Notes Journal
- Self-Care Reboot Course
- Read the Blog
er!
Send us a text
Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler
View all episodes
By Sarah Steckler
4.7
100100 ratings
How often do you take time to write ALL your ideas down on paper? Today I'm sharing some of the best practices for making brain dumps work for you beyond just idea management. I'll share how I use brain dumps to reduce overwhelm and let go of things that are pissing me off, how to categorize your brain dump process so you're not left staring at a blank journal, and what to do with all your ideas once they are out of your head.
Visit the Blog:
https://www.mindfulproductivityblog.com
Subscribe to the Mindful Productivity Podcast:- ️iTunes
- Spotify
- GooglePlay
- Stitcher
- YouTube
- Mindful Productivity Planner
- Daily Productivity & Brain Dump Book
- Dot Grid Journals
- 100 Life Challenges
- Productive Note Taking
- Finding Your Way Guided Journal
- Podcast Notes Journal
- Self-Care Reboot Course
- Read the Blog
er!
Send us a text
Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler
More shows like Mindful Productivity Podcast
View all
The Amy Porterfield Show
4,569 Listeners
The Productivity Show
510 Listeners
Happier with Gretchen Rubin
12,914 Listeners
The Mindset Mentor
13,517 Listeners
Optimal Living Daily - Personal Development and Self-Improvement
3,066 Listeners
ClutterBug - Organize, Clean and Transform your Home & Life
2,020 Listeners
The Lazy Genius Podcast
6,514 Listeners
The Rachel Hollis Podcast
16,690 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
4,050 Listeners
The Positive Mindset Podcast
594 Listeners
The Liz Moody Podcast
3,000 Listeners
The Yoga Inspired Life
480 Listeners
Dear Gabby
6,069 Listeners
The Mel Robbins Podcast
20,494 Listeners