Yoga is more than shapes, it is a practice to reconnect with your mind. Shannon Kaneshige is a fat, non-binary yoga instructor and student. They teach accessible yoga online and encourage folx to feel brave to try new things. Their focus is joyful movement without judgement. Shannon shares about the soul of asana, how intention makes a difference, and how taking up space in practice makes them feel.

Connect with Shannon

• Shannon on IG 
• Sign up for classes with Shannon

Sign up for Bonnie’s sexy sunday poetry prompts HERE

Connect with Bonnie: Instagram, Email ([email protected]), Website

The music for this episode is Threads by The Light Meeting. You can listen to more of their music at www.thelightmeeting.com.

Photo: Jess Keating

Producer: Marcus Strange

Weekly stories by email from Bonnie’s HERE

Connect with Bonnie: Instagram, Email ([email protected]), Website
Listen to Bonnie's other podcast Sexy Sunday HERE

The music for this episode is Threads by The Light Meeting.
Produced by: Grey Tanner